{"id":8342,"date":"2026-03-27T15:50:06","date_gmt":"2026-03-27T06:50:06","guid":{"rendered":"https:\/\/oceans.tokyo.jp\/choice\/?p=8342"},"modified":"2026-03-27T15:50:08","modified_gmt":"2026-03-27T06:50:08","slug":"waseda-gym-osusume","status":"publish","type":"post","link":"https:\/\/oceans.tokyo.jp\/choice\/fitness\/waseda-gym-osusume","title":{"rendered":"\u30102026\u6700\u65b0\u3011\u65e9\u7a32\u7530\u3067\u304a\u3059\u3059\u3081\u30b8\u30e07\u9078\uff01\u5b89\u3044\u30b8\u30e0\u30e9\u30f3\u30ad\u30f3\u30b0\u3084\u9078\u3073\u65b9\u307e\u3067\u5fb9\u5e95\u6bd4\u8f03\uff01"},"content":{"rendered":"\n<p>\u65e9\u7a32\u7530\u30a8\u30ea\u30a2\u3067\u30b8\u30e0\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u305f\u3060\u305f\u304f\u3055\u3093\u30b8\u30e0\u304c\u3042\u308b\u306e\u3067\u3069\u3053\u306e\u30b8\u30e0\u306b\u3059\u308c\u3070\u3088\u3044\u304b\u60a9\u3080\u4eba\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002<br><span class=\"swl-marker mark_blue\"><strong>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u304c\u3044\u3044\u306e\u304b<\/strong>\u3001<strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3044\u3044\u306e\u304b<\/strong>\u3001<strong>\u3069\u308c\u304c\u81ea\u5206\u306b\u3042\u3063\u3066\u3044\u308b\u306e\u304b<\/strong><\/span>\u3001\u308f\u304b\u3089\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u7d39\u4ecb\u3059\u308b7\u306e\u30b8\u30e0\u306e\u4e2d\u304b\u3089\u3001<strong><span class=\"swl-marker mark_orange\">\u300c\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u300d<\/span><\/strong>\u3067\u30c8\u30c3\u30d7\u306e\uff13\u793e\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"both\" class=\"wp-block-table is-style-double td_to_th_ is-all-centered\"><table style=\"--table-width:900px;\" class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th><\/th><th>\u30b8\u30e0\u540d<\/th><th>\u6708\u984d\u6599\u91d1<\/th><th>\u5165\u4f1a\u91d1<\/th><th>\u55b6\u696d\u6642\u9593<\/th><th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale04);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><td>1\u4f4d<\/td><td><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~20:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>2\u4f4d<\/td><td><a href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\" rel=\"noreferrer noopener\">chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>3,278\u5186<\/strong><\/td><td><strong>5,000\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6<\/td><\/tr><tr><td>3\u4f4d<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>7,975\u5186<\/strong><\/td><td><strong><strong>5,500\u5186<\/strong><\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5728\u4e2d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3055\u3089\u306b\u8a73\u3057\u3044\u30e9\u30f3\u30ad\u30f3\u30b0\u306f\u4e0b\u3067\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306e\u8a18\u4e8b\u3092\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u9802\u3051\u308c\u3070\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u30b8\u30e0\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/05\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u308114\u9078-300x169.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/oceans.tokyo.jp\/choice\/fitness\/personalgym-osusume\">\u30102026\u5e74\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u3081\u4eba\u6c17\u30e9\u30f3\u30ad\u30f3\u30b015\u9078\uff01\u6599\u91d1\u3084\u9078\u3073\u65b9\u307e\u3067\u5fb9\u5e95\u8abf\u67fb\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u98df\u4e8b\u5236\u9650\u306a\u3069\u306b\u7cbe\u901a\u3057\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u51fa\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u305f\u3060\u4fa1\u683c&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u8ff7\u3063\u305f\u3089\u3053\u3053\uff01\u65e9\u7a32\u7530\u3067\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\uff01<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"850\" height=\"494\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97.png\" alt=\"\" class=\"wp-image-8385\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97.png 850w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97-300x174.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97-768x446.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u5c02\u7528\u30a2\u30d7\u30ea\u304b\u3089\u4e88\u7d04\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\u3067\u4eba\u76ee\u3092\u6c17\u306b\u305b\u305a\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u304c\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97\u3067\u3059\u3002<br>\u5973\u6027\u5c02\u7528\u3067\u5b8c\u5168\u500b\u5ba4\u306a\u306e\u3067\u3001\u4eba\u76ee\u3092\u6c17\u306b\u305b\u305a\u901a\u3046\u4e8b\u304c\u3067\u304d\u307e\u3059\u3088\u3002<br>\u5c02\u7528\u30a2\u30d7\u30ea\u3067\u4e88\u7d04\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u6c17\u8efd\u306b\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012162-0042<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u65e9\u7a32\u7530\u753a\uff17\uff14\u2212\uff11\uff14 S.T \u30d3\u30eb 201\u53f7\u5ba4<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u6771\u4eac\u30e1\u30c8\u30ed\u6771\u897f\u7dda\u3000\u65e9\u7a32\u7530\u99c5\u304b\u3089\u5f92\u6b691\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.827347437614!2d139.71955057550392!3d35.705866072579276!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d7fc0920fd7%3A0x9a065101c98669de!2z44OR44O844K944OK44Or44OI44Os44O844OL44Oz44Kw44K444OgIOOBi-OBn-OBjuOCiuWhviDml6nnqLLnlLDlupc!5e0!3m2!1sja!2sjp!4v1681797746164!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"944569ae\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u3081\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u3057\u3063\u304b\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u305f\u3044\u65b9\u5411\u3051\uff01<\/h2>\n\n\n<div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"both\" class=\"wp-block-table is-style-double is-all-centered td_to_th_\"><table style=\"--table-width:899px;\" class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th><\/th><th>\u30b8\u30e0\u540d<\/th><th>\u6708\u984d\u6599\u91d1<\/th><th>\u5165\u4f1a\u91d1<\/th><th>\u55b6\u696d\u6642\u9593<\/th><th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale04);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><td>1\u4f4d<\/td><td><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noreferrer noopener\">KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>26,400\u5186<\/strong><\/td><td><strong>33,000\u5186<\/strong><\/td><td>8:00~22:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>2\u4f4d<\/td><td><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530<\/a><\/td><td><strong>5,500\u5186~15,620\u5186<\/strong><\/td><td><strong>8,800\u5186<\/strong><\/td><td>\u706b~\u571f<br>9:30~22:30<br>\u65e5\u30fb\u795d<br>9:30~19:00<br>\u203b\u6bce\u9031\u6708\u66dc\u65e5\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb\u306e\u307f\u55b6\u696d<br>15:00~22:30<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8<br>\u30fb\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b4\u30eb\u30d5\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/td><\/tr><tr><td>3\u4f4d<\/td><td><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>7,975\u5186<\/strong><\/td><td><strong>5,500\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5728\u4e2d<\/td><\/tr><tr><td>4\u4f4d<\/td><td><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97<\/a><\/td><td><strong>\u670810,000\u5186\uff0b1\u56de6,000\u5186<\/strong><\/td><td><strong>10,000\u5186<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~18:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>5\u4f4d<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~20:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u6599\u91d1\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306e\u6307\u5c0e\u306a\u3069\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u53c2\u8003\u306b\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u6210\u3055\u305b\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<br>\u4e0a\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u3068\u91cd\u306a\u3063\u3066\u6765\u307e\u3059\u304cKireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97\u3067\u3059\u3002<br>\u5973\u6027\u5c02\u7528\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3053\u306e\u6599\u91d1\u3063\u3066\u3044\u3046\u306e\u306f\u306a\u304b\u306a\u304b\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3057\u3001\u51c4\u304f\u30aa\u30b9\u30b9\u30e1\u306e\u30b8\u30e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/05\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u308114\u9078-300x169.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/oceans.tokyo.jp\/choice\/fitness\/personalgym-osusume\">\u30102026\u5e74\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u3081\u4eba\u6c17\u30e9\u30f3\u30ad\u30f3\u30b015\u9078\uff01\u6599\u91d1\u3084\u9078\u3073\u65b9\u307e\u3067\u5fb9\u5e95\u8abf\u67fb\uff01<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306f\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u98df\u4e8b\u5236\u9650\u306a\u3069\u306b\u7cbe\u901a\u3057\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3092\u51fa\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u305f\u3060\u4fa1\u683c&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u7d9a\u3051\u3084\u3059\u3055\u3084\u65bd\u8a2d\u306e\u5145\u5b9f\u5ea6\u91cd\u8996\uff01<\/h2>\n\n\n<div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"both\" class=\"wp-block-table is-style-double is-all-centered td_to_th_\"><table style=\"--table-width:900px;\" class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th><\/th><th>\u30b8\u30e0\u540d<\/th><th>\u65bd\u8a2d\u5185\u5bb9<\/th><th>\u6708\u984d\u6599\u91d1<\/th><th>\u5165\u4f1a\u91d1<\/th><th>\u55b6\u696d\u6642\u9593<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale04);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><td>1\u4f4d<\/td><td><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noreferrer noopener\">KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97<\/a><\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><td><strong>26,400\u5186<\/strong><\/td><td><strong>33,000\u5186<\/strong><\/td><td>8:00~22:00<\/td><\/tr><tr><td>2\u4f4d<\/td><td><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97<\/a><\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><td><strong>\u670810,000\u5186\uff0b1\u56de6,000\u5186<\/strong><\/td><td><strong>10,000\u5186<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~18:00<\/td><\/tr><tr><td>3\u4f4d<\/td><td><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530<\/a><\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8<br>\u30fb\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b4\u30eb\u30d5\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/td><td><strong>5,500\u5186~15,620\u5186<\/strong><\/td><td><strong>8,800\u5186<\/strong><\/td><td>\u706b~\u571f<br>9:30~22:30<br>\u65e5\u30fb\u795d<br>9:30~19:00<br>\u203b\u6bce\u9031\u6708\u66dc\u65e5\u30c6\u30cb\u30b9\u30af\u30fc\u30eb\u306e\u307f\u55b6\u696d<br>15:00~22:30<\/td><\/tr><tr><td>4\u4f4d<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\">chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6<\/td><td><strong>3,278\u5186<\/strong><\/td><td><strong>5,000\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><\/tr><tr><td>5\u4f4d<\/td><td><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5728\u4e2d<\/td><td><strong>7,975\u5186<\/strong><\/td><td><strong>5,500\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><\/tr><tr><td>6\u4f4d<\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~20:00<\/td><\/tr><tr><td>7\u4f4d<\/td><td><a href=\"https:\/\/www.rihga.co.jp\/tokyo\/fitness\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530<\/a><\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb\u30d7\u30fc\u30eb<br>\u30fb\u30b5\u30a6\u30ca<br>\u30fb\u30b9\u30d1<\/td><td><strong>1\u56de\u30000~8,800\u5186<\/strong><\/td><td><strong>3,460,000\u5186<\/strong><\/td><td>\u30b8\u30e0\u30ca\u30b8\u30a2\u30e0<br>10:00~21:00<br>\u30d7\u30fc\u30eb<br>7:00~22:00<br>\u30b5\u30a6\u30ca<br>8:00~22:00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5973\u6027\u304c\u7d9a\u3051\u3084\u3059\u3044\u304b\u3069\u3046\u304b\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u4f5c\u6210\u3057\u307e\u3057\u305f\u306e\u3067\u5fa1\u89a7\u304f\u3060\u3055\u3044\u3002<br>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7d9a\u3051\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u4e8b\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<br>\u30d1\u30fc\u30bd\u30ca\u30eb\u304c\u3042\u308b\u304b\u3084\u6599\u91d1\u304c\u5b89\u3044\u304b\u3069\u3046\u304b\u306a\u3069\u3092\u542b\u3081\u3066\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u306e\u3067\u662f\u975e\u53c2\u8003\u306b\u3057\u3066\u898b\u3066\u304f\u3060\u3055\u3044\u3002<br>KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97\u306f\u5973\u6027\u5c02\u7528\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u4f4e\u4fa1\u683c\u306a\u70ba1\u4f4d\u306b\u3055\u305b\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b8\u30e0\u306e\u6599\u91d1\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u5b89\u3044\u9806\u306b\u7d39\u4ecb\uff01<\/h2>\n\n\n<div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"both\" class=\"wp-block-table is-style-double td_to_th_ is-all-centered\"><table style=\"--table-width:900px;\" class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th><\/th><th>\u30b8\u30e0\u540d<\/th><th>\u6708\u984d\u6599\u91d1<\/th><th>\u5165\u4f1a\u91d1<\/th><th>\u55b6\u696d\u6642\u9593<\/th><th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale04);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><td>1\u4f4d<\/td><td><a href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\" rel=\"noreferrer noopener\">chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>3,278\u5186<\/strong><\/td><td><strong>5,000\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6<\/td><\/tr><tr><td>2\u4f4d<\/td><td><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530<\/a><\/td><td><strong>5,500\u5186~15,620\u5186<\/strong><\/td><td><strong>8,800\u5186<\/strong><\/td><td>\u706b~\u571f<br>9:30~22:30<br>\u65e5\u30fb\u795d<br>9:30~19:00<br>\u203b\u6bce\u9031\u6708\u66dc\u65e5\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb\u306e\u307f\u55b6\u696d<br>15:00~22:30<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b5\u30dd\u30fc\u30c8<br>\u30fb\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b4\u30eb\u30d5\u30b9\u30af\u30fc\u30eb<br>\u30fb\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb<\/td><\/tr><tr><td>3\u4f4d<\/td><td><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~20:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>4\u4f4d<\/td><td><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>7,975\u5186<\/strong><\/td><td><strong>5,500\u5186<\/strong><\/td><td>24\u6642\u9593\u55b6\u696d<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb24\u6642\u9593\u55b6\u696d<br>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5728\u4e2d<\/td><\/tr><tr><td>5\u4f4d<\/td><td><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noreferrer noopener\">KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97<\/a><\/td><td><strong>26,400\u5186<\/strong><\/td><td><strong>33,000\u5186<\/strong><\/td><td>8:00~22:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>6\u4f4d<\/td><td><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97<\/a><\/td><td><strong>\u670810,000\u5186\uff0b1\u56de6,000\u5186<\/strong><\/td><td><strong>10,000\u5186<\/strong><\/td><td>\u5e73\u65e5<br>10:00~22:00<br>\u571f\u65e5\u795d<br>9:00~18:00<\/td><td>\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td><\/tr><tr><td>7\u4f4d<\/td><td><a href=\"https:\/\/www.rihga.co.jp\/tokyo\/fitness\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530<\/a><\/td><td><strong>1\u56de\u30000~8,800\u5186<\/strong><\/td><td><strong>3,460,000\u5186<\/strong><\/td><td>\u30b8\u30e0\u30ca\u30b8\u30a2\u30e0<br>10:00~21:00<br>\u30d7\u30fc\u30eb<br>7:00~22:00<br>\u30b5\u30a6\u30ca<br>8:00~22:00<\/td><td>\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0<br>\u30fb\u30d7\u30fc\u30eb<br>\u30fb\u30b5\u30a6\u30ca<br>\u30fb\u30b9\u30d1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u65e9\u7a32\u7530\u30a8\u30ea\u30a2\u3067\u30aa\u30b9\u30b9\u30e1\u306e\u30b8\u30e0\u3067\u5229\u7528\u6599\u91d1\u306e\u5b89\u3044\u9806\u306b\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<br>\u30b3\u30b9\u30d1\u306e\u826f\u3044\u30b8\u30e0\u306fchocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97\u3067\u3059\u3002<br>\u904b\u55b6\u4f1a\u793e\u304c\u30e9\u30a4\u30b6\u30c3\u30d7\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3068\u4e00\u7dd2\u3068\u3044\u3046\u5b89\u5fc3\u3067\u304d\u308b\u6240\u3067\u3082\u3042\u308a\u307e\u3059\u306d\u3002<br>\u6599\u91d1\u3092\u5b89\u304f\u30b8\u30e0\u306b\u901a\u3044\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"848\" height=\"627\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/KireibyQUALITAS\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9\u65e9\u7a32\u7530\u5e97\uff12.png\" alt=\"\" class=\"wp-image-8376\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/KireibyQUALITAS\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9\u65e9\u7a32\u7530\u5e97\uff12.png 848w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/KireibyQUALITAS\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9\u65e9\u7a32\u7530\u5e97\uff12-300x222.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/KireibyQUALITAS\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9\u65e9\u7a32\u7530\u5e97\uff12-768x568.png 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noreferrer noopener\">KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u5973\u6027\u5c02\u7528\u30b8\u30e0<\/li>\n\n\n\n<li>\u5b8c\u5168\u4e88\u7d04\u5236\u3067\u5f85\u3061\u6642\u9593\u30bc\u30ed<\/li>\n\n\n\n<li>\u8cb8\u3057\u5207\u308a\u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u7a7a\u9593\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5973\u6027\u5c02\u7528\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306a\u306e\u306b\u3053\u306e\u4f4e\u4fa1\u683c\u306a\u306e\u304c\u3059\u3054\u304f\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u3067\u3059\u3002<br>\u5b8c\u5168\u4e88\u7d04\u5236\u306a\u306e\u3067\u5fd9\u3057\u3044\u65b9\u3067\u3082\u7121\u7406\u306a\u304f\u901a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<br>\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u6210\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u521d\u5fc3\u8005\u306e\u65b9\u306b\u975e\u5e38\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>26,400\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>33,000\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709\u6599\u3067\u3042\u308a<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012162-0045<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u99ac\u5834\u4e0b\u753a61\u2212\uff14 \u9577\u8c37\u90e8\u7b2c\uff11\uff11\u30d3\u30eb 5\u968e<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u65e9\u7a32\u7530\u99c5\uff08\u6771\u897f\u7dda\uff09\u304b\u3089\u5f92\u6b691\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.823134997451!2d139.71868752550395!3d35.70596972257926!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d19e672d1f3%3A0x312efc1d554d5e28!2sKirei%20by%20Qualitas!5e0!3m2!1sja!2sjp!4v1681796865610!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"e8a16a28\"><a href=\"https:\/\/getfit.jp\/shop\/qualitas-waseda\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>KireibyQUALITAS(\u30ad\u30ec\u30a4\u30d0\u30a4\u30af\u30aa\u30ea\u30bf\u30b9)\u65e9\u7a32\u7530\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"851\" height=\"303\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97.png\" alt=\"\" class=\"wp-image-8371\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97.png 851w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97-300x107.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97-768x273.png 768w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\" rel=\"noreferrer noopener\">chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>365\u65e524\u6642\u9593\u5229\u7528\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6\u304c\u5229\u7528\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u99c5\u304b\u3089\u5f92\u6b691\u5206<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30e9\u30a4\u30b6\u30c3\u30d7\u304c\u4f5c\u3063\u305f\u30b3\u30f3\u30d3\u30cb\u30b8\u30e0\u3067\u3059\u300224\u6642\u9593\u55b6\u696d\u3067\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6\u304c\u4f7f\u3048\u308b\u306e\u304c\u9b45\u529b\u306a\u30b8\u30e0\u3067\u3059\u3002<br>\u4ed6\u306e\u5e97\u8217\u3067\u3042\u308c\u3070\u30bb\u30eb\u30d5\u8131\u6bdb\u3092\u4f7f\u3048\u308b\u5e97\u8217\u3082\u3042\u308a\u307e\u3059\u3088\u3002<br>\u99c5\u304b\u3089\u5f92\u6b691\u5206\u3067\u4f4e\u4fa1\u683c\u306a\u306e\u3067\u6c17\u8efd\u306b\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>3,278\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>5,000\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u7121<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012162-0043<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u65e9\u7a32\u7530\u5357\u753a\uff15\uff14 \u30d4\u30fc\u30af\u30b5\u30a4\u30c9 \u30ec\u30b8\u30c7\u30f3\u30b9 \u65e9\u7a32\u7530 2F<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u6771\u4eac\u30e1\u30c8\u30ed\u6771\u897f\u7dda \/ \u65e9\u7a32\u7530\u99c5\u3000\u30a8\u30ec\u30d9\u30fc\u30bf\u5c02\u7528\u53e3\u3000\u5f92\u6b691\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.8369935401984!2d139.71909127550387!3d35.70562872257939!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d76b1ebfdd7%3A0x77407aa5ee72a0e3!2zY2hvY29aQVDvvIjjgaHjgofjgZPjgZbjgaPjgbfvvInml6nnqLLnlLDlupc!5e0!3m2!1sja!2sjp!4v1681794037096!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"4ae2fbb6\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/chocozap\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>chocoZAP\uff08\u3061\u3087\u3053\u3056\u3063\u3077\uff09\u65e9\u7a32\u7530\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"855\" height=\"291\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97.png\" alt=\"\" class=\"wp-image-8374\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97.png 855w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97-300x102.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97-768x261.png 768w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>365\u65e524\u6642\u9593\u5229\u7528\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u5728\u4e2d<\/li>\n\n\n\n<li>\u5168\u4e16\u754c\u5168\u56fd\u306e\u5e97\u8217\u3092\u5229\u7528\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>ANYTIMEFITNESS\u306f\u4e16\u754c\u5404\u56fd\u3001\u65e5\u672c\u4e2d\u306b\u3042\u308b\u30b8\u30e0\u3067\u3059\u3002<br>\u3053\u306e\u5e97\u8217\u306b\u306f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u5728\u4e2d\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u521d\u5fc3\u8005\u306e\u4eba\u3082\u5b89\u5fc3\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306d\u3002<br>24\u6642\u9593\u55b6\u696d\u306a\u306e\u3067\u3001\u4ed5\u4e8b\u3067\u5fd9\u3057\u3044\u65b9\u3084\u4e3b\u5a66\u306e\u65b9\u306a\u3069\u6642\u9593\u3092\u6c17\u306b\u305b\u305a\u901a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>7,975\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>5,500\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u7121<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u898b\u5b66\u304c\u6709<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012169-0051<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u897f\u65e9\u7a32\u7530\uff12\u4e01\u76ee\uff11\uff18\u2212\uff11\uff18<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>JR\u5c71\u624b\u7dda\u30fb\u897f\u6b66\u65b0\u5bbf\u7dda\u300c\u9ad8\u7530\u99ac\u5834\u300d\u99c5\u3088\u308a\u5f92\u6b698\u5206<br>\u5730\u4e0b\u9244\u6771\u897f\u7dda\u300c\u9ad8\u7530\u99ac\u5834\u300d\u99c5\u3088\u308a\u5f92\u6b695\u5206<br>\u526f\u90fd\u5fc3\u7dda\u300c\u897f\u65e9\u7a32\u7530\u300d\u99c5\u3088\u308a\u5f92\u6b695\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d12958.470324610085!2d139.69195828715817!3d35.711027200000004!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d3d67b6daf3%3A0xb213ad6f8af8d59b!2z44Ko44OL44K_44Kk44Og44OV44Kj44OD44OI44ON44K5IOaXqeeosueUsOW6lw!5e0!3m2!1sja!2sjp!4v1681794602717!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"9c9f5a46\"><a href=\"https:\/\/www.anytimefitness.co.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>ANYTIMEFITNESS\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff09\u65e9\u7a32\u7530\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.rihga.co.jp\/tokyo\/fitness\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"851\" height=\"476\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530.png\" alt=\"\" class=\"wp-image-8378\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530.png 851w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530-300x168.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530-768x430.png 768w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.rihga.co.jp\/tokyo\/fitness\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30d7\u30fc\u30eb\u3001\u30b5\u30a6\u30ca\u3001\u30b8\u30e0\u30b9\u30d1\u304c\u5229\u7528\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u308b\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u30db\u30c6\u30eb\u5185\u3067\u306e\u5272\u5f15\u7279\u5178\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30ea\u30fc\u30ac\u30ed\u30a4\u30e4\u30eb\u30db\u30c6\u30eb\u6771\u4eac\u5185\u306b\u3042\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u3067\u3059\u3002<br>\u6599\u91d1\u304c\u4ed6\u306e\u3068\u3053\u308d\u3068\u9055\u3044\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u304c\u3001\u5bbf\u6cca\u3057\u305f\u969b\u306b\u5229\u7528\u3059\u308b\u306e\u304c\u826f\u3044\u3093\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u30db\u30c6\u30eb\u5185\u306b\u3042\u308b\u306e\u3067\u30b9\u30d1\u306a\u3069\u3082\u3042\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>1\u56de\u30000~8,800\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>3,460,000\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u7121<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u7121<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012169-0071<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u6238\u585a\u753a\uff11\u4e01\u76ee\uff11\uff10\uff14\u2212\uff11\uff19<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u5730\u4e0b\u9244\u6771\u897f\u7dda\u300c\u65e9\u7a32\u7530\u300d\u99c53a\u51fa\u53e3\u304b\u3089\u5f92\u6b697\u5206<br>\u5730\u4e0b\u9244\u6709\u697d\u753a\u7dda\u300c\u6c5f\u6238\u5ddd\u6a4b\u300d\u99c51b\u51fa\u53e3\u304b\u3089\u5f92\u6b6910\u5206<br>\u90fd\u96fb\u8352\u5ddd\u7dda\u300c\u65e9\u7a32\u7530\u300d\u99c5\u304b\u3089\u5f92\u6b693\u5206<br><\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.6591016894395!2d139.72031047550414!3d35.71000567257802!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d04a08ddfd5%3A0x798cdcdf0612d1ea!2z44Oq44O844Ks44OY44Or44K544Kv44Op44OW5pep56iy55Sw!5e0!3m2!1sja!2sjp!4v1681795598652!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"41ebd924\"><a href=\"https:\/\/www.rihga.co.jp\/tokyo\/fitness\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u30ea\u30fc\u30ac\u30d8\u30eb\u30b9\u30af\u30e9\u30d6\u65e9\u7a32\u7530\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"780\" height=\"384\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97.png\" alt=\"\" class=\"wp-image-8382\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97.png 780w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97-300x148.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97-768x378.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u5c02\u7528\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f5c\u6210\u3057\u3066\u3082\u3089\u3048\u308b<\/li>\n\n\n\n<li>\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u7ba1\u7406\u6804\u990a\u58eb\u306a\u3069\u306e\u5c02\u9580\u5bb6\u304b\u3089\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u3089\u308c\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u8272\u3005\u306a\u30e1\u30c7\u30a3\u30a2\u306b\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0SAWAKIGYM\u3067\u3059\u3002<br>\u4e00\u4eba\u4e00\u4eba\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u4f5c\u6210\u3057\u3066\u304f\u308c\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<br>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5c02\u9580\u5bb6\u3060\u3051\u3067\u306a\u304f\u7ba1\u7406\u6804\u990a\u58eb\u306a\u3069\u306e\u5c02\u9580\u5bb6\u3082\u3044\u308b\u306e\u3067\u69d8\u3005\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u672c\u6c17\u3067\u75e9\u305b\u305f\u3044\u4eba\u306b\u662f\u975e\u30aa\u30b9\u30b9\u30e1\u306e\u30b8\u30e0\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>\u670810,000\u5186\uff0b1\u56de6,000\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>10,000\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u7121<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012162-0041<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a \u65e9\u7a32\u7530\u9db4\u5dfb\u753a110 \u30a2\u30fc\u30af\u30a2\u30a4\u30baB1\u968e<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u6771\u4eac\u30e1\u30c8\u30ed\u6771\u897f\u7dda\u30fb\u65e9\u7a32\u7530\u99c51\u756a\u51fa\u53e3\u3088\u308a\u5f92\u6b694\u5206<br>\u90fd\u96fb\u8352\u5ddd\u7dda\u30fb\u65e9\u7a32\u7530\u99c5\u3088\u308a\u5f92\u6b698\u5206<br>\u6771\u4eac\u30e1\u30c8\u30ed\u6709\u697d\u753a\u7dda\u30fb\u6c5f\u6238\u5ddd\u6a4b\u99c5\u3088\u308a\u5f92\u6b6910\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.7368010073887!2d139.72168607550395!3d35.70809397257857!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d02ff9920dd%3A0xc8ec149cbd627a73!2z44K144Ov44Kt44K444Og5pep56iy55Sw5pys5bqXIFNBV0FLSSBHWU0!5e0!3m2!1sja!2sjp!4v1681796265181!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"f64e90e9\"><a href=\"https:\/\/sg-personal.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30b8\u30aaSAWAKIGYM\u65e9\u7a32\u7530\u672c\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"859\" height=\"367\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530.png\" alt=\"\" class=\"wp-image-8384\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530.png 859w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530-300x128.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530-768x328.png 768w\" sizes=\"(max-width: 859px) 100vw, 859px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30b8\u30e0\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u30b9\u30af\u30fc\u30eb\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u8a8d\u5b9a\u8cc7\u683c\u3092\u6301\u3063\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u3092\u53d7\u3051\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u89aa\u5b50\u3067\u5229\u7528\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u30b8\u30e0\u3060\u3051\u3067\u306a\u304f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30af\u30fc\u30eb\u3084\u30c6\u30cb\u30b9\u30b9\u30af\u30fc\u30eb\u3001\u30b9\u30a4\u30df\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\u306a\u3069\u3092\u7fd2\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u3067\u3059\u3002<br>\u67081\u56de\u30ab\u30e9\u30c0\u6e2c\u5b9a\u3084\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u7121\u6599\u3067\u3057\u3066\u3082\u3089\u3048\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u8cb0\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u5b50\u4f9b\u306e\u30b9\u30af\u30fc\u30eb\u3082\u8272\u3005\u3042\u308b\u306e\u3067\u89aa\u5b50\u3067\u901a\u3046\u4e8b\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>5,500\u5186~15,620\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>8,800\u5186<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012171-0033<br>\u6771\u4eac\u90fd \u8c4a\u5cf6\u533a\u9ad8\u75301-19-24<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u90fd\u96fb\u8352\u5ddd\u7dda\u300c\u9762\u5f71\u6a4b\u300d\u300c\u5b66\u7fd2\u9662\u4e0b\u300d\u3088\u308a\u5f92\u6b695\u5206<br>\u6771\u4eac\u30e1\u30c8\u30ed\u526f\u90fd\u5fc3\u7dda\u300c\u96d1\u53f8\u304c\u8c37\u99c5\u300d\u51fa\u53e33\u3088\u308a\u5f92\u6b698\u5206<br>JR\u30fb\u897f\u6b66\u65b0\u5bbf\u7dda\u30fb\u6771\u4eac\u30e1\u30c8\u30ed\u6771\u897f\u7dda\u300c\u9ad8\u7530\u99ac\u5834\u99c5\u300d\uff08\u300c\u65e9\u7a32\u7530\u99c5\u300d\uff09\u3088\u308a\u5f92\u6b6915\u5206<br><\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.48702095836!2d139.7154316!3d35.71423920000001!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d16e809821b%3A0x6e9bf3ddeab712ca!2z44CSMTcxLTAwMzMg5p2x5Lqs6YO96LGK5bO25Yy66auY55Sw77yR5LiB55uu77yR77yZ4oiS77yS77yUIOOCueODneODvOODhOOCr-ODqeODluODq-ODjeOCteODs-OCuQ!5e0!3m2!1sja!2sjp!4v1681789227917!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"d69fd83b\"><a href=\"https:\/\/www.s-re.jp\/program\/fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30eb\u30cd\u30b5\u30f3\u30b9\u65e9\u7a32\u7530\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"850\" height=\"494\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97.png\" alt=\"\" class=\"wp-image-8385\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97.png 850w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97-300x174.png 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/04\/\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97-768x446.png 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noreferrer noopener\">\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u5c02\u7528\u30a2\u30d7\u30ea\u304b\u3089\u4e88\u7d04\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\u3067\u4eba\u76ee\u3092\u6c17\u306b\u305b\u305a\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u304c\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97\u3067\u3059\u3002<br>\u5973\u6027\u5c02\u7528\u3067\u5b8c\u5168\u500b\u5ba4\u306a\u306e\u3067\u3001\u4eba\u76ee\u3092\u6c17\u306b\u305b\u305a\u901a\u3046\u4e8b\u304c\u3067\u304d\u307e\u3059\u3088\u3002<br>\u5c02\u7528\u30a2\u30d7\u30ea\u3067\u4e88\u7d04\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u6c17\u8efd\u306b\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u30b8\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered td_to_th_\"><table><tbody><tr><td>\u6599\u91d1<\/td><td><strong>8,250\u5186(\u7a0e\u8fbc)\/\u56de\u301c<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td><strong>\u5165\u4f1a\u91d1\u306f\u500b\u5225\u5e97\u8217\u6bce\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044<\/strong><\/td><\/tr><tr><td>\u5165\u4f1a\u7279\u5178<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709<\/td><\/tr><tr><td>\u4f4f\u6240<\/td><td>\u3012162-0042<br>\u6771\u4eac\u90fd\u65b0\u5bbf\u533a\u65e9\u7a32\u7530\u753a\uff17\uff14\u2212\uff11\uff14 S.T \u30d3\u30eb 201\u53f7\u5ba4<\/td><\/tr><tr><td>\u30a2\u30af\u30bb\u30b9<\/td><td>\u6771\u4eac\u30e1\u30c8\u30ed\u6771\u897f\u7dda\u3000\u65e9\u7a32\u7530\u99c5\u304b\u3089\u5f92\u6b691\u5206<\/td><\/tr><tr><td>\u30de\u30c3\u30d7<\/td><td><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3239.827347437614!2d139.71955057550392!3d35.705866072579276!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d7fc0920fd7%3A0x9a065101c98669de!2z44OR44O844K944OK44Or44OI44Os44O844OL44Oz44Kw44K444OgIOOBi-OBn-OBjuOCiuWhviDml6nnqLLnlLDlupc!5e0!3m2!1sja!2sjp!4v1681797746164!5m2!1sja!2sjp\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"3a314dcb\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/katagirijyuku\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>\u304b\u305f\u304e\u308a\u587e\u65e9\u7a32\u7530\u5e97\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"5173\">\n<h2 class=\"wp-block-heading\" id=\"index_id11\">\u81ea\u5206\u306b\u5408\u3063\u305f\u30b8\u30e0\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2023\/03\/%E3%82%B8%E3%83%A0%E9%81%B8%E3%81%B3%E6%96%B9-1024x576.png\" alt=\"\" class=\"wp-image-5056\"\/><\/figure>\n\n\n\n<p>\u5b9f\u969b\u306b\u30b8\u30e0\u3078\u901a\u304a\u3046\u3068\u601d\u3063\u3066\u3082\u4f55\u3092\u57fa\u6e96\u306b\u9078\u3079\u3070\u3044\u3044\u304b\u8ff7\u3044\u307e\u3059\u3088\u306d\u3002<br>\u304a\u91d1\u3082\u5b89\u304f\u306f\u306a\u3044\u5206\u5f8c\u6094\u3057\u306a\u3044\u30b8\u30e0\u9078\u3076\u3092\u3057\u305f\u3044\u3082\u306e\u3002<br>\u305d\u3053\u3067\u30b8\u30e0\u3092\u9078\u3076\u3068\u304d\u306b\u3069\u3053\u3092\u898b\u308c\u3070\u826f\u3044\u306e\u304b\u3092\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u826f\u3044\u306a\u3068\u601d\u3063\u305f\u30b8\u30e0\u304c\u3053\u308c\u304b\u3089\u7d39\u4ecb\u3059\u308b\u9805\u76ee\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u901a\u3046\u524d\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id12\">\u901a\u3044\u3084\u3059\u3055<\/h3>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u30b8\u30e0\u3078\u306e\u901a\u3044\u3084\u3059\u3055\u306f\u4e00\u756a\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\uff01<\/span><\/strong><br>\u5bb6\u3084\u8077\u5834\u304b\u3089\u8fd1\u3044\u30b8\u30e0\u3092\u9078\u3076\u3068\u7d99\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u3078\u901a\u3046\u306e\u306b\u5bb6\u3084\u8077\u5834\u304b\u3089\u9060\u3044\u3068<\/p>\n\n\n\n<p class=\"has-border -border04\">\u300e\u884c\u304f\u306e\u3081\u3093\u3069\u304f\u3055\u3044\u306a\u300f<br>\u300e\u75b2\u308c\u3066\u3044\u308b\u4e2d\u3067\u5e30\u308b\u306e\u306b\u6642\u9593\u304b\u304b\u308b\u306e\u304d\u3064\u3044\u300f<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u611f\u3058\u3067\u3069\u3046\u3057\u3066\u3082\u7d99\u7d9a\u3057\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u7d99\u7d9a\u3059\u308b\u30cf\u30fc\u30c9\u30eb\u3092\u5c11\u3057\u3067\u3082\u4e0b\u3052\u308b\u305f\u3081\u3001\u5bb6\u3084\u8077\u5834\u304b\u3089\u8fd1\u3044\u30b8\u30e0\u3092\u9078\u307c\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id13\">\u7d9a\u3051\u3084\u3059\u3044\u8981\u7d20\u304c\u3042\u308b\u304b<\/h3>\n\n\n\n<p>\u7d9a\u3051\u3084\u3059\u3044\u8981\u7d20\u3068\u3057\u3066\u306f\u3053\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u826f\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30b8\u30e0\u4ee5\u5916\u306b\u3082\u30e8\u30ac\u3084\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6e29\u6cc9\u4ed8\u304d\u304b\u3069\u3046\u304b<\/li>\n\n\n\n<li>\u8cb8\u3057\u51fa\u3057\u304c\u3042\u308a\u624b\u3076\u3089\u3067\u3082\u3044\u3051\u308b<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u304c\u3042\u308b\u3068\u3088\u308a\u7d9a\u3051\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br>\u7b4b\u30c8\u30ec\u3092\u3057\u3063\u304b\u308a\u3057\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u7279\u306b\u5fc5\u8981\u306a\u3044\u9805\u76ee\u3060\u304c\u3001\u5973\u6027\u3084\u521d\u5fc3\u8005\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u3053\u308c\u3089\u306e\u8981\u7d20\u306f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304d\u305f\u3044\u3002<br><strong>\u6e29\u6cc9\u304c\u3042\u308b\u3053\u3068\u3067\u904b\u52d5\u5f8c\u306b\u3059\u3050\u6c57\u3092\u6d41\u3059\u3053\u3068\u3082\u3067\u304d\u308b\u3057\u3001\u30bf\u30aa\u30eb\u306a\u3069\u8cb8\u3057\u51fa\u3057\u304c\u3042\u308c\u3070\u624b\u3076\u3089\u3067\u30b8\u30e0\u3078\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u3002<br>\u30b8\u30e0\u3078\u884c\u304f\u6642\u306b\u6e96\u5099\u6642\u9593\u3082\u8efd\u6e1b\u3067\u304d\u308b\u306e\u306f\u3042\u308a\u304c\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id14\">\u898b\u5b66\u3084\u4f53\u9a13\u306e\u6709\u7121<\/h3>\n\n\n\n<p>\u30b8\u30e0\u306e\u96f0\u56f2\u6c17\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u3082<strong>\u898b\u5b66\u3084\u4f53\u9a13\u306e\u6709\u7121\u306f\u5927\u5207<\/strong>\u3067\u3042\u308b\u3002<br>\u307b\u3068\u3093\u3069\u306e\u30b8\u30e0\u304c\u53ef\u80fd\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u901a\u3044\u3084\u3059\u3055<\/li>\n\n\n\n<li>\u30b8\u30e0\u306e\u96f0\u56f2\u6c17<\/li>\n\n\n\n<li>\u7d9a\u3051\u3089\u308c\u305d\u3046\u304b<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u96f0\u56f2\u6c17<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u306a\u3069\u3092\u78ba\u8a8d\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u901a\u3063\u305f\u3089\u30a4\u30e1\u30fc\u30b8\u3068\u9055\u3063\u305f\u3002\u3068\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u306f\u52ff\u4f53\u7121\u3044\u306e\u3067\u901a\u3046\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3057\u3088\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id15\">\u6df7\u3080\u6642\u9593\u5e2f\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f<\/h3>\n\n\n\n<p>\u30b8\u30e0\u3078\u901a\u3046\u969b<strong><span class=\"swl-marker mark_orange\">\u3069\u306e\u6642\u9593\u5e2f\u304c\u6df7\u3093\u3067\u3044\u308b\u306e\u304b\u3092\u62c5\u5f53\u8005\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f<\/span><\/strong>\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<br>\u305d\u306e\u6642\u9593\u5e2f\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u5feb\u9069\u306b\u30b8\u30e0\u3092\u4f7f\u7528\u3067\u304d\u308b\u306e\u3068\u3001\u5468\u308a\u306e\u76ee\u3082\u6c17\u306b\u3057\u306a\u304f\u3066\u6e08\u3080\u306e\u3067\u901a\u3046\u524d\u306b\u4e00\u5ea6\u78ba\u8a8d\u3057\u3066\u304a\u3053\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id16\">\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306a\u3089\u30de\u30b7\u30f3\u30b8\u30e0<\/h3>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u904b\u52d5\u4e0d\u8db3\u3084\u5065\u5eb7\u306e\u305f\u3081\u306e\u30b8\u30e0\u3068\u3057\u3066\u306f\u30de\u30b7\u30f3\u30b8\u30e0\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/strong><\/p>\n\n\n\n<p>\u30de\u30b7\u30f3\u30b8\u30e0\u306f\u591a\u7a2e\u591a\u69d8\u306a\u30de\u30b7\u30f3\u304c\u8a2d\u7f6e\u3055\u308c\u3066\u304a\u308a\u3001\u81ea\u5206\u304c\u4f7f\u3044\u305f\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u5229\u7528\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u3002<br>\u91d1\u984d\u3082\u5b89\u304f\u6291\u3048\u3089\u308c\u308b\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u81ea\u5206\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u904b\u52d5\u3084\u7b4b\u30c8\u30ec\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>24\u6642\u9593\u7a7a\u3044\u3066\u3044\u308b\u30b8\u30e0\u3082\u5897\u3048\u3066\u3044\u308b\u304c\u3001\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u307e\u3067\u6559\u3048\u3066\u304f\u308c\u308b\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3044\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u521d\u5fc3\u8005\u306b\u306f\u3042\u307e\u308a\u304a\u3059\u3059\u3081\u3067\u304d\u306a\u3044\u3002\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u304c\u308f\u304b\u308b\u4e2d\u7d1a\u8005\u4ee5\u4e0a\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u30b3\u30b9\u30d1\u826f\u304f\u901a\u3048\u3066\u3068\u3066\u3082\u4fbf\u5229\u3067\u3059\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"index_id17\">\u7406\u60f3\u306e\u4f53\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u306a\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h3>\n\n\n\n<p class=\"has-border -border04\"><strong>\u300e\u304f\u3073\u308c\u3092\u51fa\u3057\u305f\u3044\uff01\u300f<br>\u300e\u30d2\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u305f\u3044\uff01\u300f<\/strong><\/p>\n\n\n\n<p>\u306a\u3069\u3001<strong><span class=\"swl-marker mark_orange\">\u7406\u60f3\u306a\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u624b\u306b\u3044\u308c\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/strong><\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u884c\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u4f59\u8a08\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u308a\u3001\u7b4b\u30c8\u30ec\u3059\u308b\u30da\u30fc\u30b9\u304c\u826f\u304f\u306a\u304b\u3063\u305f\u308a\u3068\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u3044\u3002\u307e\u305f\u904b\u52d5\u3060\u3051\u3067\u306f\u306a\u304f\u98df\u4e8b\u306b\u3082\u5341\u5206\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u5168\u90e8\u4e00\u4eba\u3067\u3084\u308b\u306e\u306f\u5927\u5909\u306a\u305f\u3081\u3001\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u4efb\u305b\u3088\u3046\uff01<br>\u7b4b\u30c8\u30ec\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u98df\u4e8b\u7ba1\u7406\u3082\u884c\u306a\u3063\u3066\u304f\u308c\u308b\u3068\u3053\u308d\u3082\u591a\u3044\u305f\u3081\u521d\u5fc3\u8005\u3084\u76ee\u6307\u3057\u305f\u3044\u7406\u60f3\u306e\u4f53\u304c\u3042\u308b\u5834\u5408\u306b\u306f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u6d3b\u7528\u3057\u3088\u3046\uff01<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u306b\u5408\u3063\u305f\u30b8\u30e0\u3092\u9078\u307c\u3046\uff01<\/h2>\n\n\n\n<p>\u65e9\u7a32\u7530\u5468\u8fba\u3067\u30b8\u30e0\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u305c\u3072\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<br>\u6599\u91d1\u3082\u69d8\u3005\u3067\u3059\u3057\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306a\u3069\u81ea\u5206\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u3053\u3068\u304c\u5927\u4e8b\u3067\u3059\u306d\u3002<br>\u81ea\u5206\u304c\u901a\u3044\u7d9a\u3051\u308b\u306b\u306f\u3001\u4f55\u304c\u30dd\u30a4\u30f3\u30c8\u304b\u3092\u9078\u3093\u3067\u3082\u3089\u3046\u3068\u81ea\u5206\u306b\u3042\u3063\u305f\u30b8\u30e0\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u4eca\u56de\u306e\u8a18\u4e8b\u3092\u662f\u975e\u53c2\u8003\u306b\u3057\u3066\u9802\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e9\u7a32\u7530\u30a8\u30ea\u30a2\u3067\u30b8\u30e0\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305f\u3060\u305f\u304f\u3055\u3093\u30b8\u30e0\u304c\u3042\u308b\u306e\u3067\u3069\u3053\u306e\u30b8\u30e0\u306b\u3059\u308c\u3070\u3088\u3044\u304b\u60a9\u3080\u4eba\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\u304c\u3044\u3044\u306e\u304b\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3044\u3044\u306e\u304b\u3001\u3069\u308c\u304c\u81ea\u5206\u306b\u3042\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u308f\u304b\u3089\u306a\u3044 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pochipp_cv_data":"","swell_btn_cv_data":"{\"4ae2fbb6\":{\"pv\":1425,\"imp\":333,\"click\":8},\"9c9f5a46\":{\"pv\":1425,\"imp\":251,\"click\":5},\"e8a16a28\":{\"pv\":1425,\"imp\":501,\"click\":5},\"41ebd924\":{\"pv\":1425,\"imp\":204,\"click\":9},\"f64e90e9\":{\"pv\":1425,\"imp\":167,\"click\":2},\"d69fd83b\":{\"pv\":1425,\"imp\":154,\"click\":14},\"3a314dcb\":{\"pv\":1425,\"imp\":119,\"click\":2},\"944569ae\":{\"pv\":1183,\"imp\":708,\"click\":11}}","footnotes":""},"categories":[7],"tags":[],"class_list":["post-8342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"_links":{"self":[{"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/posts\/8342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/comments?post=8342"}],"version-history":[{"count":28,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/posts\/8342\/revisions"}],"predecessor-version":[{"id":71244,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/posts\/8342\/revisions\/71244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/media\/8370"}],"wp:attachment":[{"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/media?parent=8342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/categories?post=8342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oceans.tokyo.jp\/choice\/wp-json\/wp\/v2\/tags?post=8342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}