{"id":45244,"date":"2026-04-15T16:46:41","date_gmt":"2026-04-15T07:46:41","guid":{"rendered":"https:\/\/oceans.tokyo.jp\/choice\/?p=45244"},"modified":"2026-04-15T16:46:43","modified_gmt":"2026-04-15T07:46:43","slug":"ueno-personalgym-osusume","status":"publish","type":"post","link":"https:\/\/oceans.tokyo.jp\/choice\/fitness\/ueno-personalgym-osusume","title":{"rendered":"\u30102026\u6700\u65b0\u3011\u4e0a\u91ce\u3067\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e017\u9078\uff01\u5b89\u3044\u9806\u3084\u5973\u6027\u5411\u3051\u30b8\u30e0\u306a\u3069\u5fb9\u5e95\u6bd4\u8f03\uff01"},"content":{"rendered":"\n

\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u306f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3064\u304d\u3001\u76ee\u7684\u3084\u76ee\u6a19\u306b\u5408\u308f\u305b\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/span><\/strong>\u30b8\u30e0\u3067\u3059\u3002
\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u904b\u52d5\u4e0d\u8db3\u306e\u89e3\u6d88\u306a\u3069\u305d\u308c\u305e\u308c\u306e\u60a9\u307f\u306b\u7279\u5316\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u6848\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002
<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4e0a\u91ce\u3067\u304a\u3059\u3059\u3081\u306e17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u7d39\u4ecb<\/strong>\u3057\u307e\u3059\u3002
\u30b8\u30e0\u306b\u3088\u3063\u3066\u8a2d\u5099\u3084\u4fa1\u683c\u5e2f\u304c\u9055\u3046\u306e\u3067\u3001\u6708\u984d\u6599\u91d1\u9806\u3084\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u3001\u30b3\u30b9\u30d1\u826f\u3057\u306e\u7dcf\u5408\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002
\u901a\u3063\u3066\u307f\u305f\u3044\u30b8\u30e0\u304c\u898b\u3064\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u9806\u4f4d<\/th>\u30b8\u30e0\u540d<\/th>\u6708\u984d\u6599\u91d1<\/th>\u5165\u4f1a\u91d1<\/th>\u55b6\u696d\u6642\u9593<\/th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead>
1\u4f4d<\/td>AppleGYM(\u30a2\u30c3\u30d7\u30eb\u30b8\u30e0) \u4e0a\u91ce\u5e97<\/a><\/td>27,280~69,960\u5186<\/td>33,000\u5186<\/td>7:00~23:05<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
2\u4f4d<\/td>\u30e9\u30a4\u30b6\u30c3\u30d7(RIZAP)\u4e0a\u91ce\u5e97<\/a><\/td>163,900~274,700\u5186<\/td>55,000\u5186<\/td>7:00~23:00<\/td>
\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0
\u30de\u30eb\u30c1\u30de\u30b7\u30f3<\/td><\/tr>
3\u4f4d<\/td>24\/7\u30ef\u30fc\u30af\u30a2\u30a6\u30c8(24\/7Workout)
\u4e0a\u91ce\u5e97<\/a><\/td>		107,800\u5186<\/td>41,800\u5186<\/td>7:00~24:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u4ed6\u306b\u3082\u7dcf\u5408\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3001\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u3001\u5b89\u3044\u30b8\u30e0\u3092\u30e9\u30f3\u30ad\u30f3\u30b0\u5f62\u5f0f\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304a\u3059\u3059\u3081\u7dcf\u5408\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u30b3\u30b9\u30d1\u304c\u826f\u304f\u3057\u3063\u304b\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u305f\u3044\u65b9\u5411\u3051\uff01<\/h2>\n\n\n\n
\u9806\u4f4d<\/th>\u30b8\u30e0\u540d<\/th>\u6708\u984d\u6599\u91d1<\/th>\u5165\u4f1a\u91d1<\/th>\u55b6\u696d\u6642\u9593<\/th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead>
1\u4f4d<\/td>FIT PLACE\u30d1\u30fc\u30bd\u30ca\u30eb \u4e0a\u91ce\u5e97<\/a><\/td>19,800\u5186<\/td>5,500\u5186<\/td>11:00~20:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
2\u4f4d<\/td>ASFiT \u30a2\u30b9\u30d5\u30a3\u30c3\u30c8\u4e0a\u91ce\u5e97<\/a><\/td>10,780~108,900\u5186<\/td>33,000\u5186<\/td>\u5e73\u65e510:00~22:00
\u571f\u65e5\u795d10:00~17:00<\/td>		\u30fb\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0
\u30fb\u6574\u4f53
\u30fb\u59ff\u52e2\u77ef\u6b63
\u30fb\u30dc\u30af\u30b5\u30b5\u30a4\u30ba<\/td><\/tr>
3\u4f4d<\/td>AppleGYM(\u30a2\u30c3\u30d7\u30eb\u30b8\u30e0) \u4e0a\u91ce\u5e97<\/a><\/td>27,280~69,960\u5186<\/td>33,000\u5186<\/td>7:00~23:05<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
4\u4f4d<\/td>24\/7\u30ef\u30fc\u30af\u30a2\u30a6\u30c8(24\/7Workout) \u4e0a\u91ce\u5e97<\/a><\/td>107,800\u5186<\/td>41,800\u5186<\/td>7:00~24:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
5\u4f4d<\/td>3BEAUTY(\u30c8\u30e9\u30a4\u30d3\u30e5\u30fc\u30c6\u30a3) \u4e0a\u91ce\u5973\u6027\u5c02\u7528\u5e97<\/a><\/td>29,700~75,900\u5186<\/td>33,000\u5186<\/td>\u5e73\u65e510:00~21:00
\u571f\u65e510:00~20:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
6\u4f4d<\/td>felicitas\u4e0a\u91ce\u5e97<\/a><\/td>24,400~37,200\u5186<\/td>33,000\u5186<\/td>7:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
7\u4f4d<\/td>\u30ea\u30dc\u30fc\u30f3\u30de\u30a4\u30bb\u30eb\u30d5(Reborn myself) \u4e0a\u91ce\u5e97<\/a><\/td>83,600~110,000\u5186<\/td>22,000\u5186<\/td>\u5e73\u65e510:00~22:00
\u571f\u65e5\u795d9:00~22:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
8\u4f4d<\/td>NEXUS(\u30cd\u30af\u30b5\u30b9) \u4e0a\u91ce\u5e97<\/a><\/td>16,000~52,800\u5186<\/td>30,000\u5186<\/td>8:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
9\u4f4d<\/td>N-fitness \u4e0a\u91ce\u5e97<\/a><\/td>19,800~39,800\u5186<\/td>50,000\u5186<\/td>10:00~22:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
10\u4f4d<\/td>\u30e9\u30a4\u30b6\u30c3\u30d7 \u30a6\u30fc\u30de\u30f3(RIZAP WOMAN) \u4e0a\u91ce\u5e97<\/a><\/td>163,900~274,700\u5186<\/td>55,000\u5186<\/td>7:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
11\u4f4d<\/td>\u30e9\u30a4\u30b6\u30c3\u30d7(RIZAP)\u4e0a\u91ce\u5e97<\/a><\/td>163,900~274,700\u5186<\/td>55,000\u5186<\/td>7:00~23:00<\/td>\u30fb\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0
\u30fb\u30de\u30eb\u30c1\u30de\u30b7\u30f3<\/td><\/tr>
12\u4f4d<\/td>GOODLIFE GYM \u65b0\u5fa1\u5f92\u753a\u5e97<\/a><\/td>
14,800~49,800\u5186<\/td>		30,000\u5186<\/td>\u5e73\u65e59:00~22:00
\u571f\u65e5\u795d10:00~18:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
13\u4f4d<\/td>Oz \u4e0a\u91ce\u5e97<\/a><\/td>20,000\u5186<\/td>22,000\u5186<\/td>\u5e73\u65e511:00~21:00
\u571f\u65e510:00~20:00<\/td>		\u52a0\u5727\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0<\/td><\/tr>
14\u4f4d<\/td>Personal Gym Basis \u4e0a\u91ce\u5e97<\/a><\/td>8,800~88,000\u5186<\/td>22,000\u5186<\/td>9:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
15\u4f4d<\/td>DesignBody institute \u4e0a\u91ce\u5fa1\u5f92\u753a\u5e97<\/a><\/td>35,200~61,600\u5186<\/td>20,000\u5186<\/td>10:00~22:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
16\u4f4d<\/td>Reawell \u4e0a\u91ce\u5e97<\/a><\/td>99,000\u5186<\/td>22,000\u5186<\/td>\u6708\u706b\u67287:00~23:00
\u6c34\u91d1
7:00~16:30
\u571f
7:00~18:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
17\u4f4d<\/td>A+dietgym(\u30a8\u30fc\u30d7\u30e9\u30b9 \u30c0\u30a4\u30a8\u30c3\u30c8\u30b8\u30e0) \u4e0a\u91ce<\/a><\/td>119,000~209,000\u5186<\/td>30,000\u5186<\/td>10:00~21:00<\/td>\u30fb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9
\u30fb\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9
\u30fb\u75e9\u8eab\u30de\u30b7\u30f3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u5b8c\u5168\u500b\u5ba4\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3055\u3089\u306b\u30b3\u30b9\u30d1\u306e\u826f\u3044\u901a\u3044\u653e\u984c\u30d7\u30e9\u30f3\u306e\u3042\u308b\u30b8\u30e0\u3067\u30e9\u30f3\u30ad\u30f3\u30b0<\/strong>\u3057\u307e\u3057\u305f\u3002\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u7d9a\u3051\u3084\u3059\u3055\u3084\u65bd\u8a2d\u306e\u5145\u5b9f\u5ea6\u91cd\u8996\uff01<\/h2>\n\n\n\n
\u9806\u4f4d<\/th>\u30b8\u30e0\u540d<\/th>\u6708\u984d\u6599\u91d1<\/th>\u5165\u4f1a\u91d1<\/th>\u55b6\u696d\u6642\u9593<\/th>\u65bd\u8a2d\u5185\u5bb9<\/th><\/tr><\/thead>

1\u4f4d<\/td>		Reawell \u4e0a\u91ce\u5e97<\/a><\/td>99,000\u5186<\/td>22,000\u5186<\/td>\u6708\u706b\u67287:00~23:00
\u6c34\u91d17:00~16:30
\u571f7:00~18:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
2\u4f4d<\/td>\u30ea\u30dc\u30fc\u30f3\u30de\u30a4\u30bb\u30eb\u30d5(Reborn myself) \u4e0a\u91ce\u5e97<\/a><\/td>83,600~110,000\u5186<\/td>22,000\u5186<\/td>\u5e73\u65e510:00~22:00
\u571f\u65e5\u795d9:00~22:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
3\u4f4d<\/td>ASFiT \u30a2\u30b9\u30d5\u30a3\u30c3\u30c8\u4e0a\u91ce\u5e97<\/a><\/td>10,780~108,900\u5186<\/td>33,000\u5186<\/td>\u5e73\u65e510:00~22:00
\u571f\u65e5\u795d10:00~17:00<\/td>		\u30fb\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0
\u30fb\u6574\u4f53
\u30fb\u59ff\u52e2\u77ef\u6b63
\u30fb\u30dc\u30af\u30b5\u30b5\u30a4\u30ba<\/td><\/tr>
4\u4f4d<\/td>3BEAUTY(\u30c8\u30e9\u30a4\u30d3\u30e5\u30fc\u30c6\u30a3) \u4e0a\u91ce\u5973\u6027\u5c02\u7528\u5e97<\/a><\/td>29,700~75,900\u5186<\/td>33,000\u5186<\/td>\u5e73\u65e510:00~21:00
\u571f\u65e510:00~20:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
5\u4f4d<\/td>AppleGYM(\u30a2\u30c3\u30d7\u30eb\u30b8\u30e0) \u4e0a\u91ce\u5e97<\/a><\/td>27,280~69,960\u5186<\/td>33,000\u5186<\/td>7:00~23:05<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
6\u4f4d<\/td>A+dietgym(\u30a8\u30fc\u30d7\u30e9\u30b9 \u30c0\u30a4\u30a8\u30c3\u30c8\u30b8\u30e0) \u4e0a\u91ce<\/a><\/td>119,000~209,000\u5186<\/td>30,000\u5186<\/td>10:00~21:00<\/td>\u30fb\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9
\u30fb\u7b4b\u819c\u30ea\u30ea\u30fc\u30b9
\u30fb\u75e9\u8eab\u30de\u30b7\u30f3<\/td><\/tr>
7\u4f4d<\/td>FIT PLACE\u30d1\u30fc\u30bd\u30ca\u30eb \u4e0a\u91ce\u5e97<\/a><\/td>19,800\u5186<\/td>5,500\u5186<\/td>11:00~20:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
8\u4f4d<\/td>NEXUS(\u30cd\u30af\u30b5\u30b9) \u4e0a\u91ce\u5e97<\/a><\/td>16,000~52,800\u5186<\/td>30,000\u5186<\/td>8:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
9\u4f4d<\/td>\u30e9\u30a4\u30b6\u30c3\u30d7 \u30a6\u30fc\u30de\u30f3(RIZAP WOMAN) \u4e0a\u91ce\u5e97<\/a><\/td>163,900~274,700\u5186<\/td>55,000\u5186<\/td>7:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
10\u4f4d<\/td>24\/7\u30ef\u30fc\u30af\u30a2\u30a6\u30c8(24\/7Workout) \u4e0a\u91ce\u5e97<\/a><\/td>107,800\u5186<\/td>41,800\u5186<\/td>7:00~24:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
11\u4f4d<\/td>GOODLIFE GYM \u65b0\u5fa1\u5f92\u753a\u5e97<\/a><\/td>14,800~49,800\u5186<\/td>30,000\u5186<\/td>\u5e73\u65e5
9:00~22:00
\u571f\u65e5\u795d10:00~18:00<\/td>		\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
12\u4f4d<\/td>felicitas\u4e0a\u91ce\u5e97<\/a><\/td>24,400~37,200\u5186<\/td>33,000\u5186<\/td>7:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
13\u4f4d<\/td>N-fitness \u4e0a\u91ce\u5e97<\/a><\/td>19,800~39,800\u5186<\/td>50,000\u5186<\/td>10:00~22:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
14\u4f4d<\/td>Personal Gym Basis \u4e0a\u91ce\u5e97<\/a><\/td>8,800~88,000\u5186<\/td>22,000\u5186<\/td>9:00~23:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
15\u4f4d<\/td>DesignBody institute \u4e0a\u91ce\u5fa1\u5f92\u753a\u5e97<\/a><\/td>35,200~61,600\u5186<\/td>20,000\u5186<\/td>10:00~22:00<\/td>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0<\/td><\/tr>
16\u4f4d<\/td>Oz \u4e0a\u91ce\u5e97<\/a><\/td>20,000\u5186<\/td>22,000\u5186<\/td>\u5e73\u65e511:00~21:00
\u571f\u65e510:00~20:00<\/td>		\u52a0\u5727\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0<\/td><\/tr>
17\u4f4d<\/td>\u30e9\u30a4\u30b6\u30c3\u30d7(RIZAP)\u4e0a\u91ce\u5e97<\/a><\/td>163,900~274,700\u5186<\/td>55,000\u5186<\/td>7:00~23:00<\/td>\u30fb\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0
\u30fb\u30de\u30eb\u30c1\u30de\u30b7\u30f3<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u5973\u6027\u306b\u3068\u3063\u3066\u901a\u3044\u3084\u3059\u3044\u304b\u3069\u3046\u304b<\/strong>\u3092\u57fa\u6e96\u306b\u30e9\u30f3\u30ad\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002
\u57fa\u6e96\u3068\u3057\u3066<\/p>\n\n\n\n

\n