{"id":33885,"date":"2026-02-09T15:38:27","date_gmt":"2026-02-09T06:38:27","guid":{"rendered":"https:\/\/oceans.tokyo.jp\/choice\/?p=33885"},"modified":"2026-02-09T15:38:29","modified_gmt":"2026-02-09T06:38:29","slug":"workout-holic-review","status":"publish","type":"post","link":"https:\/\/oceans.tokyo.jp\/choice\/fitness\/workout-holic-review","title":{"rendered":"WORKOUT HOLIC\u306e\u53e3\u30b3\u30df\u8a55\u5224\u306f\uff1f\u4f53\u9a13\u8005\u306e\u30ea\u30a2\u30eb\u306a\u58f0\u3084\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u307e\u3067"},"content":{"rendered":"\n<p>\u95a2\u6771\u5730\u533a\u306b3\u5e97\u8217\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306eWORKOUT HOLIC\u306f\u3001\u5b8c\u5168\u500b\u5ba4\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30b8\u30e0\u3067\u3059\u3002<strong>\u4e01\u5be7\u306a\u6307\u5c0e\u3084\u500b\u5225\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u5b9a\u8a55\u304c\u3042\u308a\u3001\u99c5\u304b\u3089\u8fd1\u3044\u306a\u3069\u30a2\u30af\u30bb\u30b9\u3082\u826f\u3044\u306e\u3067\u901a\u3044\u3084\u3059\u3044\u30b8\u30e0\u3068\u3057\u3066\u9ad8\u3044\u8a55\u4fa1\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u521d\u5fc3\u8005\u306b\u3082\u901a\u3044\u3084\u3059\u304f\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u3067\u3059\u304c\u3001\u3069\u3093\u306a\u30b8\u30e0\u304b\u308f\u304b\u3089\u306a\u3044\u306e\u3067\u901a\u3046\u306e\u306b\u4e0d\u5b89\u3060\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306eWORKOUT HOLIC\u306e\u57fa\u672c\u60c5\u5831\u3084\u7279\u5fb4\u306b\u3064\u3044\u3066\u89e3\u8aac<\/span><\/strong>\u3057\u307e\u3059\u3002\u4f53\u9a13\u8005\u306e\u30ea\u30a2\u30eb\u306a\u53e3\u30b3\u30df\u306a\u3069\u3082\u4ea4\u3048\u3066\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u30b8\u30e0\u9078\u3073\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u306e\u7279\u5fb4\u3068\u306f<\/h2>\n\n\n\n<p>WORKOUT HOLIC\u306f\u3001\u6570\u3042\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u4e2d\u3067\u3082\u901a\u3044\u3084\u3059\u304f\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3057\u3084\u3059\u3044\u3053\u3068\u3067\u9ad8\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u3044\u308b\u30b8\u30e0\u3067\u3059\u3002<strong>\u305f\u3060\u305d\u3046\u306f\u8a00\u3063\u3066\u3082\u3001\u4e00\u4f53\u3069\u3093\u306a\u65bd\u8a2d\u3067\u3061\u3083\u3093\u3068\u901a\u3048\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001WORKOUT HOLIC\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65bd\u8a2d\u3084\u30a2\u30af\u30bb\u30b9\u3001\u30b3\u30fc\u30b9\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u30c1\u30a8\u30c3\u30af\u3059\u308c\u3070\u3001\u30b8\u30e0\u306e\u96f0\u56f2\u6c17\u3084\u30b5\u30fc\u30d3\u30b9\u3001\u30a2\u30af\u30bb\u30b9\u306a\u3069\u306e\u8a73\u7d30\u304c\u8a73\u3057\u304f\u308f\u304b\u308b\u306e\u3067\u305c\u3072\u30b8\u30e0\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table td_to_th_ is-all-centered\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u904b\u55b6\u4f1a\u793e<\/td><td>\u682a\u5f0f\u4f1a\u793eWORKOUT HOLIC<\/td><\/tr><tr><td>\u516c\u5f0f\u30b5\u30a4\u30c8URL<\/td><td><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/workoutholic.tokyo\/<\/a><\/td><\/tr><tr><td>\u4f53\u9a13\u306e\u6709\u7121<\/td><td>\u6709(5,500\u5186(\u7a0e\u8fbc)\uff09<\/td><\/tr><tr><td>\u5165\u4f1a\u91d1<\/td><td>22,000\u5186<\/td><\/tr><tr><td>\u6599\u91d1\u4f53\u7cfb<\/td><td>\u5b9a\u984d\uff08\u67084\u56de\u3001\u67088\u56de\u3001\u670812\u56de\uff09<br>\u56de\u6570\u5238\uff088\u56de\u300116\u56de\u300124\u56de\uff09\u3000<br>\u3010\u30da\u30a2\u30c8\u30ec\u3011\u5b9a\u984d\uff08\u67084\u56de\u3001\u67088\u56de\u3001\u670812\u56de\uff09<br>\u3010\u30da\u30a2\u30c8\u30ec\u3011\u56de\u6570\u5238\uff088\u56de\u300116\u56de\u300124\u56de\uff09\u3000<br><\/td><\/tr><tr><td>\u6599\u91d1(\u7a0e\u8fbc)<\/td><td>\u3010\u5b9a\u984d\u30d7\u30e9\u30f3\u3011<br>\u67084\u56de 30,000\u5186(\u7a0e\u8fbc)<br>\u67088\u56de 52,000\u5186(\u7a0e\u8fbc)<br>\u670812\u56de 66,000\u5186(\u7a0e\u8fbc)<br>\u3010\u56de\u6570\u5238\u3011<br>\u56de\u6570\u52388\u56de 66,000\u5186(\u7a0e\u8fbc)<br>\u56de\u6570\u523816\u56de 126,500\u5186(\u7a0e\u8fbc)<br>\u56de\u6570\u523824\u56de 180,000\u5186(\u7a0e\u8fbc)<\/td><\/tr><tr><td>\u55b6\u696d\u6642\u9593<\/td><td>8:00\u301c22:00<\/td><\/tr><tr><td>\u5b9a\u4f11\u65e5<\/td><td>\u5e74\u4e2d\u7121\u4f11<\/td><\/tr><tr><td>\u65bd\u8a2d\u5185\u5bb9<\/td><td>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/td><\/tr><tr><td>\u5e97\u8217\u6240\u5728\u5730<\/td><td>\u30fb\u7530\u753a\u4e09\u7530<br>\u30fb\u4e0b\u5317\u6ca2<br>\u30fb\u6a2a\u6d5c<\/td><\/tr><tr><td>\u5168\u56fd\u5e97\u8217\u6570<\/td><td>3\u5e97\u8217<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u306e\u57fa\u672c\u60c5\u5831\u4e00\u89a7<\/figcaption><\/figure>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"917b77f7\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>WORKOUT HOLIC\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b89\u5fc3\u306e\u5b8c\u5168\u500b\u5ba4\u3067\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"610\" height=\"454\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u795e\u5c71\u5cf6\u5185-610x454-1.jpg\" alt=\"\" class=\"wp-image-36194\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u795e\u5c71\u5cf6\u5185-610x454-1.jpg 610w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u795e\u5c71\u5cf6\u5185-610x454-1-300x223.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u3057\u3066\u306f\u3001\u5b8c\u5168\u500b\u5ba4\u3067\u306e\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u308b\u6307\u5c0e\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u4ed6\u306e\u5229\u7528\u8005\u306e\u76ee\u7dda\u3092\u6c17\u306b\u3059\u308b\u3053\u3068\u306a\u304f\u5b89\u5fc3\u304b\u3064\u96c6\u4e2d\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9650\u3089\u308c\u305f\u6642\u9593\u3092\u4f7f\u3063\u3066\u96c6\u4e2d\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u3067\u304d\u308b\u9650\u308a\u96c6\u4e2d\u529b\u3092\u4fdd\u3066\u308b\u74b0\u5883\u3067\u935b\u3048\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u6307\u5c0e\u3067\u3059\u306e\u3067\u3001\u7591\u554f\u306b\u601d\u3063\u305f\u3053\u3068\u306f\u3059\u3050\u306b\u8cea\u554f\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u521d\u3081\u3066\u30b8\u30e0\u306b\u901a\u3046\u4eba\u3084\u30011\u4eba\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u306e\u306b\u4e0d\u5b89\u3060\u306a\u3068\u601d\u3046\u65b9\u306b\u306f\u6700\u9069\u306e\u30b8\u30e0\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u8abf\u3084\u4f53\u8cea\u306b\u5408\u308f\u305b\u305f\u52b9\u679c\u7684\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"458\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-1024x458.jpg\" alt=\"\" class=\"wp-image-36196\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-1024x458.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-300x134.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-768x344.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1.jpg 1178w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6700\u5927\u306e\u5f37\u307f\u306f\u3001\u305d\u306e\u6642\u306e\u4f53\u8abf\u3084\u4f53\u8cea\u306b\u5408\u308f\u305b\u305f\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u4f53\u8abf\u306e\u5909\u5316\u3084\u81ea\u8eab\u306e\u4f53\u8cea\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u4e0d\u5b89\u306a\u3069\u3092\u4e88\u3081\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u4f1d\u3048\u3066\u304a\u3051\u3070\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u30e1\u30cb\u30e5\u30fc\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u65b9\u3082\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3055\u305b\u308b\u305f\u3081\u306b\u8272\u3005\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u306e\u3067\u3001\u60a9\u307f\u304c\u3042\u3063\u305f\u3089\u6c17\u8efd\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ee\u7684\u3092\u628a\u63e1\u3059\u308b\u500b\u5225\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"458\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/1-1178x527-1-1024x458.jpg\" alt=\"\" class=\"wp-image-36195\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/1-1178x527-1-1024x458.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/1-1178x527-1-300x134.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/1-1178x527-1-768x344.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/1-1178x527-1.jpg 1178w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u5165\u4f1a\u3059\u308b\u524d\u306b\u306f\u3001\u76ee\u7684\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306e\u500b\u5225\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u884c\u3044\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f\u7121\u6599\u3067\u3001HP\u306e\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u304b\u3089\u5fc5\u8981\u4e8b\u9805\u3092\u5165\u529b\u3057\u3066\u9001\u4fe1\u3059\u308c\u3070\u4e88\u7d04\u3092\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f60\u5206\u3067\u884c\u3044\u3001\u305d\u308c\u305e\u308c\u306e\u76ee\u6a19\u306b\u5408\u308f\u305b\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u65b9\u5411\u6027\u3084\u98df\u4e8b\u306e\u6d41\u308c\u3092\u805e\u3044\u3066\u98df\u4e8b\u6539\u5584\u306e\u65b9\u6cd5\u3092\u6c7a\u3081\u307e\u3059\u306e\u3067\u3001\u7591\u554f\u306b\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u4f55\u3067\u3082\u8cea\u554f\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u98df\u3079\u3066\u75e9\u305b\u308b\u300d\u7121\u7406\u306e\u306a\u3044\u98df\u4e8b\u5236\u9650<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"458\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-1024x458.jpg\" alt=\"\" class=\"wp-image-36196\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-1024x458.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-300x134.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1-768x344.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/IMG_0108-1178x527-1.jpg 1178w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>WORKOUT HOLIC\u3067\u306f\u3001\u5c02\u5c5e\u306e\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u98df\u4e8b\u6307\u5c0e\u3082\u884c\u3063\u3066\u3044\u3066\u3001\u98df\u4e8b\u7ba1\u7406\u3092\u305b\u305a\u300c\u98df\u3079\u3066\u75e9\u305b\u308b\u300d\u3068\u3044\u3046\u7121\u7406\u306e\u306a\u3044\u98df\u4e8b\u5236\u9650\u3067\u76ee\u6a19\u3092\u9054\u6210\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u7cd6\u8cea\u5236\u9650\u306f\u4e00\u5207\u884c\u308f\u305a\u3001\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u98df\u4e8b\u5236\u9650\u3092\u884c\u3044\u307e\u3059\u3002<\/span><\/strong>\u306a\u306e\u3067\u8eab\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u306b\u304f\u304f\u3001\u5b89\u5fc3\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cb8\u51fa\u3057\u7121\u6599\u306e\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"458\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/DBF614BE-1BEA-4496-933C-B153C51C17BC-11244-000003797F78BDC6-1178x527-1-1024x458.jpg\" alt=\"\" class=\"wp-image-36198\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/DBF614BE-1BEA-4496-933C-B153C51C17BC-11244-000003797F78BDC6-1178x527-1-1024x458.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/DBF614BE-1BEA-4496-933C-B153C51C17BC-11244-000003797F78BDC6-1178x527-1-300x134.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/DBF614BE-1BEA-4496-933C-B153C51C17BC-11244-000003797F78BDC6-1178x527-1-768x344.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/DBF614BE-1BEA-4496-933C-B153C51C17BC-11244-000003797F78BDC6-1178x527-1.jpg 1178w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2\u306f\u8377\u7269\u306b\u306a\u308b\u5834\u5408\u3082\u591a\u304f\u3001\u4f1a\u793e\u5e30\u308a\u306b\u30b8\u30e0\u306b\u901a\u3046\u5834\u5408\u306f\u304b\u3055\u3070\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u306a\u306e\u3067WORKOUT HOLIC\u3067\u306f\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2\u3001\u9774\u4e0b\u3084\u30b7\u30e5\u30fc\u30ba\u306e\u7121\u6599\u8cb8\u3057\u51fa\u3057\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u9053\u5177\u304c\u7121\u6599\u63d0\u4f9b\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u624b\u3076\u3089\u3067\u30b8\u30e0\u306b\u6765\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u306a\u306e\u3067\u4f1a\u793e\u5e30\u308a\u3084\u6025\u306b\u30b8\u30e0\u306b\u884c\u304d\u305f\u304f\u306a\u3063\u305f\u6642\u3067\u3082\u6c17\u8efd\u306b\u8db3\u3092\u904b\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7121\u6599\u63d0\u4f9b\u306e\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3068\u30d7\u30ed\u30c6\u30a4\u30f3<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"480\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0-1125x527-1-1024x480.jpg\" alt=\"\" class=\"wp-image-36199\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0-1125x527-1-1024x480.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0-1125x527-1-300x141.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0-1125x527-1-768x360.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30eb\u30fc\u30e0-1125x527-1.jpg 1125w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong><span class=\"swl-marker mark_orange\">WORKOUT HOLIC\u3067\u306f\u3001\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u6442\u53d6\u3067\u304d\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u7121\u6599\u3067\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u3069\u3061\u3089\u3082\u81ea\u5206\u3067\u6301\u53c2\u3057\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u304c\u3001\u4ed5\u4e8b\u5e30\u308a\u306a\u3069\u5fd9\u3057\u3044\u6642\u306b\u624b\u3076\u3089\u3067\u8a2a\u308c\u308b\u4eba\u306e\u305f\u3081\u306b\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u7121\u6599\u3067\u81ea\u7531\u306b\u98f2\u3081\u308b\u306e\u306f\u304b\u306a\u308a\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2\u306e\u7121\u6599\u8cb8\u3057\u51fa\u3057\u3068\u540c\u69d8\u306b\u3001\u5c11\u3057\u3067\u3082\u5229\u7528\u8005\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u6e96\u5099\u304c\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30af\u30bb\u30b9\u304c\u826f\u304f\u901a\u3044\u3084\u3059\u3044\u597d\u7acb\u5730<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"458\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/G6A1927\u306e\u30b3\u30d4\u30fc-1178x527-1-1024x458.jpg\" alt=\"\" class=\"wp-image-36200\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/G6A1927\u306e\u30b3\u30d4\u30fc-1178x527-1-1024x458.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/G6A1927\u306e\u30b3\u30d4\u30fc-1178x527-1-300x134.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/G6A1927\u306e\u30b3\u30d4\u30fc-1178x527-1-768x344.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/G6A1927\u306e\u30b3\u30d4\u30fc-1178x527-1.jpg 1178w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u73fe\u5728WORKOUT HOLIC\u3067\u306f\u3001\u7530\u753a\u4e09\u7530\u3068\u4e0b\u5317\u6ca2\u3001\u6a2a\u6d5c\u306e3\u5e97\u8217\u304c\u3042\u308a\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">3\u5e97\u8217\u3068\u3082\u30a2\u30af\u30bb\u30b9\u304c\u629c\u7fa4\u3067\u3001\u99c5\u304b\u3089\u6b69\u3044\u30665\u5206\u4ee5\u5185\u3067\u5230\u7740\u3067\u304d\u308b\u597d\u7acb\u5730\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4f11\u65e5\u306f\u3082\u3061\u308d\u3093\u3001\u671d\u3084\u4ed5\u4e8b\u306e\u9014\u4e2d\u3084\u4ed5\u4e8b\u5e30\u308a\u306b\u8a2a\u308c\u3066\u935b\u3048\u308b\u3053\u3068\u3082\u5bb9\u6613\u306a\u74b0\u5883\u3067\u3059\u306e\u3067\u3001\u901a\u3044\u3084\u3059\u3055\u3092\u91cd\u8996\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306b\u306f\u6700\u9069\u306a\u30b8\u30e0\u3068\u8a00\u3063\u3066\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e88\u7b97\u3084\u76ee\u7684\u306b\u5408\u308f\u305b\u305f\u591a\u5f69\u306a\u30b3\u30fc\u30b9<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"480\" src=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u6a2a\u6d5c\u98a8\u666f-1125x527-1-1024x480.jpg\" alt=\"\" class=\"wp-image-36201\" srcset=\"https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u6a2a\u6d5c\u98a8\u666f-1125x527-1-1024x480.jpg 1024w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u6a2a\u6d5c\u98a8\u666f-1125x527-1-300x141.jpg 300w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u6a2a\u6d5c\u98a8\u666f-1125x527-1-768x360.jpg 768w, https:\/\/oceans.tokyo.jp\/choice\/wp-content\/uploads\/2024\/03\/WORKOUTHOLIC\uff08\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\uff09\u6a2a\u6d5c\u98a8\u666f-1125x527-1.jpg 1125w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noreferrer noopener\">WORKOUT HOLIC<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table td_to_th_ is-all-centered\"><table class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th>\u30b3\u30fc\u30b9\u540d<\/th><th>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u56de\u6570<\/th><th>\u5165\u4f1a\u91d1<\/th><th>\u6599\u91d1\u30fb\u8cbb\u7528<br>[1\u30f6\u6708\u30fb1\u56de\u3042\u305f\u308a\u306e\u6599\u91d1]<\/th><\/tr><\/thead><tbody><tr><td>\u5b9a\u984d<\/td><td>\u67084\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>30,000\u5186<br>\uff081\u56de\u3042\u305f\u308a7,500\u5186\uff09<\/td><\/tr><tr><td>\u5b9a\u984d<\/td><td>\u67088\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>52,000\u5186<br>\uff081\u56de\u3042\u305f\u308a6,500\u5186\uff09<\/td><\/tr><tr><td>\u5b9a\u984d<\/td><td>\u670812\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>66,000\u5186<br>\uff081\u56de\u3042\u305f\u308a5,500\u5186\uff09<\/td><\/tr><tr><td>\u56de\u6570\u5238<\/td><td>8\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>66,000\u5186<br>\uff081\u56de\u3042\u305f\u308a8,250\u5186\uff09<\/td><\/tr><tr><td>\u56de\u6570\u5238<\/td><td>16\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>126,500\u5186\uff081\u56de\u3042\u305f\u308a7,900\u5186\uff09<\/td><\/tr><tr><td>\u56de\u6570\u5238<\/td><td>24\u56de\u301060\u5206\/\u56de\u3011<\/td><td>22,000\u5186\uff08\u4e8b\u52d9\u624b\u6570\u6599\u3001\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\uff09<\/td><td>180,000\u5186\uff081\u56de\u3042\u305f\u308a7,500\u5186\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u3061\u3089\u304c\u3001WORKOUT HORIC\u306e\u6599\u91d1\u4f53\u7cfb\u3067\u3059\u3002\u5927\u307e\u304b\u306b\u5206\u3051\u3066\u5b9a\u984d\u30d7\u30e9\u30f3\u3068\u3001\u56de\u6570\u5238\u30d7\u30e9\u30f3\u306e2\u3064\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u3010\u30da\u30a2\u30c8\u30ec\u3011\u5b9a\u984d\u3001\u3010\u30da\u30a2\u30c8\u30ec\u3011\u56de\u6570\u5238\u306e\u30d7\u30e9\u30f3\u3082\u3042\u308a\u307e\u3059\u3002<br><br><strong><span class=\"swl-marker mark_orange\">\u521d\u56de\u306e\u4f53\u9a13\u6599\u91d1\u306f5,500\u5186\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u5f53\u65e5\u5165\u4f1a\u306727,500\u5186\u30aa\u30d5\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5b9f\u65bd\u4e2d<\/span>\uff01<\/strong><br>\uff08\u4f53\u9a13\u6599\u91d15,500\u5186\u21920\u5186\u3001\u5165\u4f1a\u91d122,000\u5186\u21920\u5186\u3001\u5408\u8a0827,500\u5186\u304a\u5f97\u306b\uff01\uff09<\/p>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"a117d24a\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>WORKOUT HOLIC\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u826f\u3044\u8a55\u5224\u3068\u53e3\u30b3\u30df\uff01\u4f53\u9a13\u8005\u306e\u30ea\u30a2\u30eb\u306a\u58f0<\/h2>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30ca\u30fc\u304c1\u4eba1\u4eba\u3068\u3058\u3063\u304f\u308a\u3068\u5411\u304d\u5408\u3063\u3066\u304f\u308c\u308b\u30b8\u30e0\u3068\u3057\u3066\u8a55\u4fa1\u304c\u9ad8\u3044WORKOUT HOLIC\u306f\u3001<strong>\u30b8\u30e0\u306b\u95a2\u3059\u308b\u53e3\u30b3\u30df\u3092\u898b\u3066\u3082\u304b\u306a\u308a\u826f\u3044\u8a55\u5224\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001WORKOUT HOLIC\u306e\u826f\u3044\u8a55\u5224\u3068\u53e3\u30b3\u30df\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5b9f\u969b\u306b\u30b8\u30e0\u3067\u935b\u3048\u305f\u4f53\u9a13\u8005\u306e\u30ea\u30a2\u30eb\u306a\u53e3\u30b3\u30df\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3082\u3057\u901a\u304a\u3046\u304b\u8ff7\u3063\u3066\u3044\u308b\u306a\u3089\u305c\u3072\u3053\u308c\u3089\u306e\u610f\u898b\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">24kg\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3057\u305f<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u3067\u306f\u300140\u4ee3\u306e\u7537\u6027\u304c\u77ed\u671f\u9593\u306724kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002<strong><span class=\"swl-marker mark_orange\">3\u65e5\u306b1\u56de\u306e\u30cf\u30a4\u30da\u30fc\u30b9\u3067\u901a\u3063\u305f\u7d50\u679c\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6307\u5c0e\u3057\u3066\u304f\u308c\u305f\u308a\u3068\u30b8\u30e0\u306e\u30b7\u30b9\u30c6\u30e0\u3092\u4e0a\u624b\u304f\u6d3b\u7528\u3057\u3066\u6210\u529f\u306b\u7d50\u3073\u3064\u3044\u305f\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u7523\u5f8c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u7684\u306b\u901a\u3044\u30016kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u305f\u5973\u6027\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>1\u6708\u672b\u307e\u3067\u306e4\u30f6\u6708\u3067\u3001113\u30ad\u30ed\u219289\u30ad\u30ed\u300124\u30ad\u30ed\u6e1b\u91cf\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u901a\u3044\u653e\u984c\u30d7\u30e9\u30f3\u3067\u30013\u65e5\u306b1\u56de\u306e\u30da\u30fc\u30b9\u3067\u901a\u3063\u3066\u3044\u307e\u3059\u3002\u4ed6\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u6bd4\u3079\u3066\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3067\u3001\u6708\u25cb\u56de\u3068\u5236\u9650\u3042\u308b\u3088\u308a\u306f\u901a\u3044\u653e\u984c\u306a\u306e\u3067\u878d\u901a\u304c\u5229\u3044\u3066\u901a\u3044\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/pB8G1Gs\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7523\u5f8c\u306b\u4f53\u91cd\u304c\u5897\u52a0\u3057\u305f\u306e\u3067\u3001\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u30b3\u30fc\u30b9\u3092\u5229\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u304f\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u3001\u7523\u5f8c\u304b\u3089-8kg\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u3066\u65e5\u3005\u306e\u751f\u6d3b\u304c\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u5909\u308f\u308a\u307e\u3057\u305f\uff01<br>\u7cd6\u8cea\u5236\u9650\u304c\u6d41\u884c\u3063\u3066\u3044\u3066\u3059\u3050\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u3057\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u5916\u3067\u98df\u4e8b\u306e\u3084\u308a\u53d6\u308a\u306e\u4e2d\u3001\u65e5\u3005\u306e\u98df\u3079\u3066\u3044\u308b\u3082\u306e\u304b\u5927\u5207\u306a\u306e\u3060\u3068\u5b9f\u611f\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u304b\u3089\u3060\u304c\u5f15\u304d\u7de0\u307e\u3063\u3066\u304d\u305f\u306e\u3067\u3001\u3053\u3053\u304b\u3089\u66f4\u306b\u30d2\u30c3\u30d7\u3092\u4e0a\u3052\u308b\u70ba\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u3093\u3067\u304f\u308c\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af\u306e\u30b8\u30e0\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u611f\u8b1d\u3067\u3059\ud83d\ude29<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/PcdF7yz\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u5b50\u69d8\u9023\u308cOK\u3067\u5bfe\u5fdc\u304c\u4e01\u5be7<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u3067\u306f\u3001\u7523\u5f8c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u305f\u3081\u306b\u901a\u3063\u3066\u3044\u308b\u5973\u6027\u306e\u65b9\u3082\u591a\u304f\u3044\u307e\u3059\u3002\u304a\u5b50\u3055\u3093\u304c\u5c0f\u3055\u3044\u306e\u3067\u3001\u3069\u3053\u304b\u306b\u9810\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u306f\uff1f\u3068\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001WORKOUT HOLOC\u3067\u306f\u304a\u5b50\u69d8\u9023\u308c\u3067\u6765\u5e97\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u3001\u5fc3\u914d\u306f\u3044\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u307e\u305f\u30b8\u30e0\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u304a\u5b50\u3055\u3093\u3092\u512a\u3057\u304f\u3042\u3084\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u305f\u3068\u3044\u3046\u58f0\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7523\u5f8c\u4e09\u30f6\u6708\u3001\u4ed5\u4e8b\u5fa9\u5e30\u524d\u306b\u3069\u3046\u3057\u3066\u3082\u4f53\u306e\u30b5\u30a4\u30ba\u304c\u5143\u306b\u623b\u3089\u305a\u3001\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u304d\u3063\u3061\u308a\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3067\u304d\u308b\u3068\u3053\u308d\u3092\u635c\u3057\u307e\u3057 \u53e3\u30b3\u30df\u3067\u5b50\u4f9b\u9023\u308c\u3067\u3082\u5927\u4e08\u592b\u3068\u66f8\u3044\u3066\u3042\u3063\u305f\u3053\u3068\u304c\u6c7a\u3081\u624b\u3067\u3059 \u5c0f\u3055\u3044\u5b50\u4f9b\u304c\u6ce3\u3044\u3066\u3066\u3082\u5acc\u306a\u9854\u4e00\u3064\u305b\u305a\u306b\u3042\u3084\u3057\u306a\u304c\u3089\u6307\u5c0e\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/zwHDMc9\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u6599\u91d1\u304c\u5b89\u3044\u306e\u306b\u8cea\u304c\u826f\u304f\u9ad8\u30b3\u30b9\u30d1<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u306f\u4ed6\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u6bd4\u8f03\u3057\u3066\u3082\u4fa1\u683c\u304c\u5b89\u304f\u3001\u305d\u308c\u3067\u3044\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8cea\u3082\u9ad8\u304f\u30b3\u30b9\u30d1\u306e\u826f\u3044\u30b8\u30e0\u3067\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u935b\u3048\u3089\u308c\u3066\u3001\u3069\u306a\u305f\u3082\u6c17\u3055\u304f\u3067\u8a71\u3057\u304b\u3051\u3084\u3059\u3044\u4eba\u67c4\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u3070\u304b\u308a\u3067\u3059\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u901a\u3048\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4e0b\u8a18\u306e\u53e3\u30b3\u30df\u306b\u3082\u3042\u308b\u3088\u3046\u306b\u3001\u8a2d\u5099\u306f\u5927\u624b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u6bd4\u3079\u3066\u3082\u898b\u52a3\u308a\u305b\u305a\u3001\u305d\u308c\u3067\u3044\u3066\u30b3\u30b9\u30d1\u3082\u826f\u3044\u306e\u3067\u304a\u91d1\u3092\u304b\u3051\u305a\u306b\u6210\u679c\u3092\u51fa\u3057\u305f\u3044\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4ee5\u524d\u306f\u3053\u3061\u3089\u3088\u308a\u9ad8\u3044\u67d0\u5927\u624b\u30b8\u30e0\u306b\u901a\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3053\u3061\u3089\u306f\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u304c\u3089\u3001\u8a2d\u5099\u3082\u30c8\u30ec\u30fc\u30ca\u30fc\u3055\u3093\u3082\u5168\u304f\u898b\u52a3\u308a\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u500b\u5ba4\u3067\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u3059\u306e\u3067\u3001\u6c17\u6065\u305a\u304b\u3057\u3055\u3082\u306a\u304f\u3001\u307e\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u3055\u3093\u304c\u7d20\u6575\u306a\u304a\u4eba\u67c4\u306a\u306e\u3067\u3001\u521d\u5fc3\u8005\u304b\u3089\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/FvBZY4V\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f53\u8abf\u4e0d\u826f\u3067\u3082\u30e1\u30cb\u30e5\u30fc\u3092\u81e8\u6a5f\u5fdc\u5909\u306b\u5909\u66f4\u3057\u3066\u304f\u308c\u308b<\/h3>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u6700\u4e2d\u306b\u3001\u6025\u306b\u4f53\u8abf\u304c\u60aa\u304f\u306a\u3063\u3066\u56f0\u3063\u305f\u7d4c\u9a13\u3092\u6301\u3064\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u3082\u3057\u305d\u3093\u306a\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3082WORKOUT HOLIC\u3067\u306f\u6025\u306a\u4f53\u8abf\u4e0d\u826f\u3067\u3082\u30e1\u30cb\u30e5\u30fc\u3092\u81e8\u6a5f\u5fdc\u5909\u306b\u5909\u66f4\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u4e8b\u524d\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u4f53\u8abf\u3092\u5d29\u3057\u305f\u7d4c\u9a13\u306a\u3069\u3092\u4f1d\u3048\u308c\u3070\u3001\u4f53\u8abf\u306b\u7121\u7406\u306e\u306a\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d44\u3080\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong>\u305d\u3046\u3057\u305f\u72b6\u6cc1\u3067\u3082\u6210\u679c\u3092\u51fa\u3057\u305f\u65b9\u304c\u3044\u307e\u3059\u306e\u3067\u3001\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306f\u6c17\u8efd\u306b\u76f8\u8ac7\u3057\u3066\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4ee5\u524d\u3001\u4ed6\u306e\u30b8\u30e0\u306e\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u3068\u304d\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u4f53\u8abf\u304c\u60aa\u304f\u306a\u308a\u3001\u305d\u306e\u5f8c\u6570\u65e5\u306f\u7b4b\u8089\u75db\u3067\u52d5\u304f\u306e\u304c\u8f9b\u304b\u3063\u305f\u3053\u3068\u3092\u304a\u8a71\u3057\u305f\u3068\u3053\u308d\u3001\u305d\u3053\u307e\u3067\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u306a\u304f\u3067\u3082\u78ba\u5b9f\u306b\u935b\u3048\u3066\u304f\u3060\u3055\u308b\u30e1\u30cb\u30e5\u30fc\u3092\u8003\u3048\u3066\u304f\u3060\u3055\u308a\u3001\u3053\u3061\u3089\u306b\u901a\u3063\u3066\u826f\u304b\u3063\u305f\u3068\u611f\u3058\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/bav64Xv\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u521d\u5fc3\u8005\u3067\u3082\u4e01\u5be7\u306b\u6307\u5c0e\u3057\u3066\u304f\u308c\u308b<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u672a\u7d4c\u9a13\u306e\u521d\u5fc3\u8005\u306b\u5bfe\u3057\u3066\u3082\u4e01\u5be7\u306a\u6307\u5c0e\u3092\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u306b\u5b9a\u8a55\u304c\u3042\u308a\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u521d\u5fc3\u8005\u3067\u3082\u89aa\u5207\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u3084\u308a\u65b9\u3084\u65b9\u5411\u6027\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u30b8\u30e0\u306b\u901a\u3063\u305f\u3053\u3068\u304c\u306a\u3044\u4eba\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u53e3\u30b3\u30df\u3067\u3082\u3001\u89aa\u5207\u4e01\u5be7\u306a\u6307\u5c0e\u306b\u3088\u3063\u3066\u7121\u7406\u306a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u305f\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u99c5\u8fd1\u3067\u30013-4kg\u843d\u3061\u307e\u3057\u305f\u3002 \u30c8\u30ec\u30fc\u30ca\u30fc\u3055\u3093\u3082\u89aa\u5207\u3067\u4e01\u5be7\u306b\u6559\u3048\u3066\u304f\u3060\u3055\u308b\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u521d\u5fc3\u8005\u3067\u3059\u304c\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u307e\u3057\u305f\uff01<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/c2WVQV4\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"b2a613ba\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>WORKOUT HOLIC\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u60aa\u3044\u8a55\u5224\u3068\u53e3\u30b3\u30df\u306f\u672c\u5f53\uff1f\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5<\/h2>\n\n\n\n<p>WORKOUT HOLIC\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u521d\u5fc3\u8005\u3067\u3082\u901a\u3044\u3084\u3059\u3044\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066\u9ad8\u3044\u8a55\u4fa1\u3092\u5f97\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u90e8\u3067\u306f\u60aa\u3044\u8a55\u5224\u3084\u53e3\u30b3\u30df\u3082\u898b\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<strong>\u3053\u306e\u3088\u3046\u306a\u60aa\u3044\u53e3\u30b3\u30df\u306f\u305d\u308c\u307b\u3069\u591a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b8\u30e0\u306b\u884c\u304f\u304b\u3069\u3046\u304b\u3092\u60a9\u3093\u3067\u3044\u308b\u6642\u306b\u3053\u3046\u3057\u305f\u53e3\u30b3\u30df\u306f\u6c17\u306b\u306a\u308b\u3082\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u3053\u3067\u306f\u3001\u60aa\u3044\u53e3\u30b3\u30df\u306e\u539f\u56e0\u3068\u305d\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u30b8\u30e0\u306b\u884c\u304f\u3079\u304d\u304b\u60a9\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u308b\u6642\u9593\u304c\u77ed\u3044<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u306b\u95a2\u4fc2\u3057\u305f\u60aa\u3044\u8a55\u5224\u306e1\u3064\u306b\u3001\u5b9f\u969b\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u6642\u9593\u304c\u77ed\u304b\u3063\u305f\u3068\u3044\u3046\u610f\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u306f1\u6642\u9593\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001<strong><span class=\"swl-marker mark_orange\">\u30ed\u30c3\u30ab\u30fc\u3067\u306e\u7740\u66ff\u3048\u306e\u6642\u9593\u306f10\u5206\u3067\u5b9f\u969b\u306b\u935b\u3048\u308b\u6642\u9593\u306f\u7d0450\u5206\u304f\u3089\u3044\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4ed6\u306e\u30b8\u30e0\u3088\u308a\u3082\u935b\u3048\u308b\u6642\u9593\u304c\u77ed\u3044\u3068\u3044\u3046\u6307\u6458\u3092\u3059\u308b\u53e3\u30b3\u30df\u304c\u3042\u3063\u305f\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u305f\u3060\u3001\u9577\u304f\u30c0\u30e9\u30c0\u30e9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3060\u3051\u3067\u306f\u52b9\u679c\u304c\u7121\u3044\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3001\u77ed\u3044\u6642\u9593\u3067\u96c6\u4e2d\u3057\u3066\u53d6\u308a\u7d44\u3081\u308b\u3068\u3044\u3046\u610f\u898b\u3082\u3042\u308a\u307e\u3059\u3002\u935b\u3048\u308b\u6642\u9593\u306f\u591a\u5c11\u77ed\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u5206\u96c6\u4e2d\u3057\u3084\u3059\u304f\u3066\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044\u3068\u3082\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\uff11\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u7740\u66ff\u3048\u3082\u542b\u3081\u3066\uff11\u6642\u9593\u3050\u3089\u3044\u306a\u306e\u3067\u77ed\u304f\u611f\u3058\u307e\u3059\u304c\u3001\u3044\u3064\u3082\u7a0b\u3088\u3044\u7b4b\u8089\u75db\u306b\u8972\u308f\u308c\u307e\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/g.co\/kgs\/TwxHr5k\">Google\u304b\u3089\u5f15\u7528<\/a><\/cite><\/blockquote>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"e12dfd98\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>WORKOUT HOLIC\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u304c\u5411\u3044\u3066\u3044\u308b\u4eba\u306f\uff1f\u30e1\u30ea\u30c3\u30c8\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u4f75\u305b\u3066\u7d39\u4ecb<\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001WORKOUT HOLIC\u304c\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u4eba\u306b\u5411\u3044\u3066\u3044\u308b\u30b8\u30e0\u306a\u306e\u304b\u306a\u3069\u3001\u901a\u3046\u4e0a\u3067\u306e\u30e1\u30ea\u30c3\u30c8\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e0b\u8a18\u306b\u3001WORKOUT HOLIC\u306e\u30e1\u30ea\u30c3\u30c8\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u3001\u305d\u3057\u3066\u5411\u3044\u3066\u3044\u308b\u4eba\u306b\u3064\u3044\u3066\u305d\u308c\u305e\u308c\u30b0\u30e9\u30d5\u3067\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-all-centered\"><table class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep04);--thead-color--txt:var(--swl-text_color--white)\"><tr><th>\u30e1\u30ea\u30c3\u30c8<\/th><th>\u30c7\u30e1\u30ea\u30c3\u30c8 <\/th><th>\u5411\u3044\u3066\u3044\u308b\u4eba<\/th><\/tr><\/thead><tbody><tr><td>\u30fb\u56de\u6570\u5238\u3082\u3042\u308b\u306e\u3067\u5b9a\u671f\u7684\u306b\u901a\u3048\u306a\u304f\u3066\u3082\u5927\u4e08\u592b<br>\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u9053\u5177\u3084\u6c34\u306f\u7121\u6599\u3067\u624b\u3076\u3089\u3067\u3082\u901a\u3048\u308b<\/td><td>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u62c5\u5f53\u5236\u3067\u5909\u66f4\u304c\u3067\u304d\u306a\u3044<\/td><td>\u30fb\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u8ffd\u6c42\u3057\u305f\u3044\u4eba<br>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3063\u304b\u308a\u5411\u304d\u5408\u3063\u3066\u8eab\u4f53\u3092\u935b\u3048\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u306b\u901a\u3046\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u306b\u901a\u3046\u4e0a\u3067\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u5927\u307e\u304b\u306b2\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u56de\u6570\u5238\u5236\u5ea6\u304c\u3042\u308b\u306e\u3067\u5b9a\u671f\u7684\u306b\u901a\u3048\u306a\u304f\u3066\u3082\u901a\u3048\u308b<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u9053\u5177\u3084\u6c34\u306f\u7121\u6599\u3067\u3001\u624b\u3076\u3089\u3067\u3082OK<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">\u3053\u306e2\u3064\u306f\u3001WORKOUT HOLIC\u306b\u901a\u3046\u4e0a\u3067\u7279\u306b\u5927\u304d\u306a\u30d9\u30cd\u30d5\u30a3\u30c3\u30c8\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u8a73\u7d30\u3092\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u56de\u6570\u5238\u3082\u3042\u308b\u306e\u3067\u5b9a\u671f\u7684\u306b\u901a\u3048\u306a\u304f\u3066\u3082\u5927\u4e08\u592b<\/h4>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">WORKOUT HORIC\u306b\u306f\u56de\u6570\u5238\u5236\u5ea6\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5b9a\u671f\u7684\u306b\u901a\u3048\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u56de\u6570\u5238\u306b\u306f\u30018\u56de\u300116\u56de\u300124\u56de\u306e3\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u9053\u5177\u306f\u7121\u6599\u3067\u624b\u3076\u3089\u3067\u901a\u3048\u308b<\/h4>\n\n\n\n<p>WORKOUT HOLIC\u3067\u306f\u3001\u30b7\u30e5\u30fc\u30ba\u3084\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30a2\u306a\u3069\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u9053\u5177\u3092\u5168\u3066\u7121\u6599\u3067\u8cb8\u3057\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u3053\u308c\u3089\u306e\u9053\u5177\u306f\u81ea\u5206\u3067\u6301\u3063\u3066\u3044\u304f\u3068\u8377\u7269\u304c\u304b\u3055\u3070\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u7121\u6599\u8cb8\u3057\u51fa\u3057\u306b\u3088\u3063\u3066\u624b\u3076\u3089\u3067\u901a\u3046\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u624b\u3076\u3089\u3067\u901a\u3048\u308b\u306e\u3067\u3001\u4f1a\u793e\u5e30\u308a\u306a\u3069\u306b\u3082\u6c17\u8efd\u306b\u901a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<p><strong><span class=\"swl-marker mark_orange\">WORKOUT HOLIC\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u95a2\u3057\u3066\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u70b9\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-style-big_icon_good\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u62c5\u5f53\u5236\u3067\u5909\u66f4\u304c\u3067\u304d\u306a\u3044<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u4ee5\u4e0b\u306e\u898b\u51fa\u3057\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u62c5\u5f53\u5236\u3067\u5909\u66f4\u304c\u3067\u304d\u306a\u3044<\/h4>\n\n\n\n<p>WORKOUT HOLIC\u3067\u306f\u3001\u6700\u521d\u304b\u3089\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u62c5\u5f53\u5236\u3067\u6c7a\u3081\u3089\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4e00\u5ea6\u305d\u308c\u304c\u6c7a\u307e\u308b\u3068\u5909\u66f4\u304c\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u306a\u306e\u3067\u5408\u308f\u306a\u3044\u3068\u308f\u304b\u3063\u3066\u3082\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u4ea4\u4ee3\u3057\u305f\u308a\u3068\u3044\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u5f8c\u304b\u3089\u5f8c\u6094\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u30b8\u30e0\u306e\u5185\u5bb9\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u6700\u521d\u306e\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u304a\u3044\u3066\u805e\u304d\u305f\u3044\u8cea\u554f\u3092\u4e8b\u524d\u306b\u307e\u3068\u3081\u3066\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3057\u3063\u304b\u308a\u30b3\u30df\u30cb\u30e5\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">WORKOUT HOLIC(\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30db\u30ea\u30c3\u30af)\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u3084\u304a\u3059\u3059\u3081\u306a\u4eba<\/h3>\n\n\n\n<p>WORKOUT HOLIC\u306f\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u8ffd\u6c42\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u30b8\u30e0\u3067\u3059\u3002<strong><span class=\"swl-marker mark_orange\">\u307e\u305f\u6709\u6599\u3067\u3059\u304c\u3001\u76ee\u6a19\u306b\u5411\u3051\u3066\u5c02\u9580\u5bb6\u306e\u98df\u4e8b\u306e\u6307\u5c0e\u3082\u53d7\u3051\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u7d76\u5bfe\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3044\u3056\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3063\u3066\u307f\u305f\u3082\u306e\u306e\u3001\u4e2d\u3005\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u610f\u601d\u758e\u901a\u304c\u3067\u304d\u305a\u4e0a\u624b\u304f\u3044\u304b\u306a\u304b\u3063\u305f\u65b9\u3082\u3001WORKOUT HOLIC\u3067\u3057\u305f\u3089\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u65b9\u304c\u4e01\u5be7\u306b\u5411\u304d\u5408\u3063\u3066\u304f\u308c\u307e\u3059\u306e\u3067\u5fc3\u914d\u306f\u5165\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u76ee\u7684\u306b\u5411\u304b\u3063\u3066\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u306e\u5143\u3001\u3072\u305f\u3059\u3089\u3058\u3063\u304f\u308a\u3068\u8eab\u4f53\u3092\u935b\u3048\u305f\u3044\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-button red_ is-style-btn_normal\" data-id=\"6e6533ab\"><a href=\"https:\/\/oceans.tokyo.jp\/choice\/workoutholic\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span>WORKOUT HOLIC\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u4eca\u56de\u306f\u6771\u4eac\u3068\u6a2a\u6d5c\u306b\u8a083\u5e97\u8217\u3092\u69cb\u3048\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3001WORKOUT HOLIC\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u3001<strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306e\u60a9\u307f\u3082\u76f8\u8ac7\u3057\u3084\u3059\u304f\u3001\u5e74\u9f62\u6027\u5225\u76ee\u7684\u306b\u95a2\u4fc2\u306a\u304f\u6c17\u8efd\u306b\u901a\u3048\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u98df\u4e8b\u6307\u5c0e\u3082\u53ef\u80fd\u3067\u3001\u5fd9\u3057\u3044\u65b9\u306e\u305f\u3081\u306b\u56de\u6570\u5238\u5236\u5ea6\u3082\u3042\u308b\u306a\u3069\u901a\u3044\u3084\u3059\u3044\u5de5\u592b\u304c\u3055\u308c\u3066\u3044\u308b\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>WORKOUT 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